{"id":1726,"date":"2023-10-31T17:34:52","date_gmt":"2023-10-31T08:34:52","guid":{"rendered":"https:\/\/wpilatesweek.co.kr\/?p=1726"},"modified":"2023-10-31T17:34:54","modified_gmt":"2023-10-31T08:34:54","slug":"%eb%b0%b0%eb%8b%ac%ed%8a%b9%ea%b8%89-%ec%a7%80%ec%97%ad%ec%b6%95%ec%a0%9c-%ec%b0%be%ec%95%84%eb%8b%a4%eb%8b%88%eb%a9%b0-%ed%99%8d%eb%b3%b4%ed%99%9c%eb%8f%99-%eb%8b%a4%ed%9a%8c%ec%9a%a9%ea%b8%b0","status":"publish","type":"post","link":"https:\/\/wpilatesweek.co.kr\/?p=1726","title":{"rendered":"\ubc30\ub2ec\ud2b9\uae09, \uc9c0\uc5ed\ucd95\uc81c \ucc3e\uc544\ub2e4\ub2c8\uba70 \ud64d\ubcf4\ud65c\ub3d9. \ub2e4\ud68c\uc6a9\uae30 \uacf5\uae09\uc73c\ub85c \u2018\ud658\uacbd\uc9c0\ud0b4\uc774\u2019 \uc5ed\ud560\ub3c4"},"content":{"rendered":"<p>\uacbd\uae30\ub3c4 \uacf5\uacf5\ubc30\ub2ec\uc571 \ubc30\ub2ec\ud2b9\uae09\uc774 \ub3c4\ub0b4 \ucd95\uc81c\ud604\uc7a5 \uacf3\uacf3\uc744 \ucc3e\uc544\ub2e4\ub2c8\uba70 \uc18c\ube44\uc790\ub4e4\uacfc \ud638\ud761\ud558\uace0 \uc788\ub2e4. \ubc30\ub2ec\ud2b9\uae09\uc740 \ucd95\uc81c\uc5d0 \ub2e4\ud68c\uc6a9\uae30\ub97c \uacf5\uae09\ud558\uba70 \ud658\uacbd\uc9c0\ud0b4\uc774 \uc5ed\ud560\ub3c4 \ud1a1\ud1a1\ud788 \ud558\uace0 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uacbd\uae30\ub3c4\uc8fc\uc2dd\ud68c\uc0ac\ub294 \uc18c\uc0c1\uacf5\uc778\uc758 \ub0a0(11\uc6d4 5\uc77c) \ubc0f \uc8fc\uac04\uc744 \ub9de\uc544 \uc9c0\ub09c 27~28\uc77c \ud654\uc131\uc2dc\uc5d0\uc11c \uc5f4\ub9b0 \u20182023 \uacbd\uae30\ub3c4 \uc18c\uc0c1\uacf5\uc778 \uc0c1\uc0dd\ud55c\ub9c8\ub2f9\u2019\uc5d0\uc11c \ud65c\ubc1c\ud55c \ud64d\ubcf4\ub97c \ud3bc\ucce4\ub2e4. \ubc30\ub2ec\ud2b9\uae09\uc740 \ud604\uc7a5 \ud64d\ubcf4\ubd80\uc2a4\ub97c \uc124\uce58\ud558\uace0 \uc544\uc9c1 \ubc30\ub2ec\ud2b9\uae09\uc5d0 \uac00\ub9f9\ud558\uc9c0 \uc54a\uc740 \uc18c\uc0c1\uacf5\uc778\uc744 \uc911\uc2ec\uc73c\ub85c \uc801\uadf9\uc801\uc778 \uc11c\ube44\uc2a4 \uc124\uba85\uacfc \uac00\ub9f9 \uc548\ub0b4\ub97c \ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc9c0\ub09c\ud574\ubd80\ud130 \ubc30\ub2ec\ud2b9\uae09\uc740 \ub3c4\ub0b4 \uacf3\uacf3\uc758 \ub2e4\uc591\ud55c \uc9c0\uc5ed\ucd95\uc81c \ub4f1\uc744 \ucc3e\uc544\ub2e4\ub2c8\uba70 \ud604\uc7a5\uc5d0\uc11c \uc9c1\uc811 \uc18c\ube44\uc790\ub97c \ub9cc\ub098 \uc758\uacac\uc744 \ub4e3\uace0, \uc2e0\uaddc \ud68c\uc6d0 \uac00\uc785\uc744 \uc720\ub3c4\ud558\uace0 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\uc640 \ud568\uaed8 \uc62c\ud574\ubd80\ud130\ub294 \uc9c0\uc5ed\ucd95\uc81c\uc640 \uacbd\uae30\ub3c4 \uc18c\uc7ac \ub300\ud559\uad50 \ucd95\uc81c \ub4f1\uc5d0 \ub2e4\ud68c\uc6a9\uae30\ub97c \uacf5\uae09\ud558\uba70 \ud64d\ubcf4 \ud6a8\uacfc\uc640 \ud568\uaed8 \ucd95\uc81c \ud3d0\uae30\ubb3c \uc800\uac10\uc5d0\ub3c4 \ub098\uc11c\uace0 \uc788\ub2e4. 10\uc6d4 \ud55c \ub2ec\uac04 \ubc30\ub2ec\ud2b9\uae09\uc740 \uc548\uc131 \ubc14\uc6b0\ub355\uc774 \ucd95\uc81c, \ud654\uc131\uc2dc \ubaa8\ube4c\ub9ac\ud2f0 \ud589\uc0ac, \uac15\ub0a8\ub300\ud559\uad50 \ucd95\uc81c \ub4f1 \ucd1d 18\uac1c \ud589\uc0ac\uc5d0 \ub2e4\ud68c\uc6a9\uae30\ub97c \uacf5\uae09\ud574 \uc57d 37\ub9cc \uac1c\uac00 \uc0ac\uc6a9\ub410\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ucd9c\ucc98:\uacbd\uae30\ub3c4 \ubcf4\ub3c4\uc790\ub8cc<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uacbd\uae30\ub3c4 \uacf5\uacf5\ubc30\ub2ec\uc571 \ubc30\ub2ec\ud2b9\uae09\uc774 \ub3c4\ub0b4 \ucd95\uc81c\ud604\uc7a5 \uacf3\uacf3\uc744 \ucc3e\uc544\ub2e4\ub2c8\uba70 \uc18c\ube44\uc790\ub4e4\uacfc \ud638\ud761\ud558\uace0 \uc788\ub2e4. \ubc30\ub2ec\ud2b9\uae09\uc740 \ucd95\uc81c\uc5d0 \ub2e4\ud68c\uc6a9\uae30\ub97c \uacf5\uae09\ud558\uba70 \ud658\uacbd\uc9c0\ud0b4\uc774 \uc5ed\ud560\ub3c4 \ud1a1\ud1a1\ud788 \ud558\uace0 \uc788\ub2e4. &nbsp; \uacbd\uae30\ub3c4\uc8fc\uc2dd\ud68c\uc0ac\ub294 \uc18c\uc0c1\uacf5\uc778\uc758 \ub0a0(11\uc6d4 5\uc77c) \ubc0f \uc8fc\uac04\uc744 \ub9de\uc544 \uc9c0\ub09c 27~28\uc77c \ud654\uc131\uc2dc\uc5d0\uc11c \uc5f4\ub9b0 \u20182023 \uacbd\uae30\ub3c4 \uc18c\uc0c1\uacf5\uc778 \uc0c1\uc0dd\ud55c\ub9c8\ub2f9\u2019\uc5d0\uc11c \ud65c\ubc1c\ud55c \ud64d\ubcf4\ub97c \ud3bc\ucce4\ub2e4. \ubc30\ub2ec\ud2b9\uae09\uc740 \ud604\uc7a5 \ud64d\ubcf4\ubd80\uc2a4\ub97c \uc124\uce58\ud558\uace0 \uc544\uc9c1 \ubc30\ub2ec\ud2b9\uae09\uc5d0 \uac00\ub9f9\ud558\uc9c0 \uc54a\uc740 \uc18c\uc0c1\uacf5\uc778\uc744 \uc911\uc2ec\uc73c\ub85c \uc801\uadf9\uc801\uc778 \uc11c\ube44\uc2a4 \uc124\uba85\uacfc \uac00\ub9f9 \uc548\ub0b4\ub97c \ud588\ub2e4. &nbsp; [&hellip;]<\/p>\n","protected":false},"author":196,"featured_media":1727,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,14,16,40],"tags":[],"class_list":["post-1726","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-10","category-14","category-16","category-40"],"_links":{"self":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/users\/196"}],"replies":[{"embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1726"}],"version-history":[{"count":1,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1726\/revisions"}],"predecessor-version":[{"id":1728,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1726\/revisions\/1728"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1727"}],"wp:attachment":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}