{"id":1729,"date":"2023-11-06T18:32:31","date_gmt":"2023-11-06T09:32:31","guid":{"rendered":"https:\/\/wpilatesweek.co.kr\/?p=1729"},"modified":"2023-11-06T18:32:33","modified_gmt":"2023-11-06T09:32:33","slug":"%ea%b2%bd%ea%b8%b0%eb%8f%84%ec%97%ac%ec%84%b1%ea%b0%80%ec%a1%b1%ec%9e%ac%eb%8b%a8-%ea%b2%bd%ea%b8%b0%eb%8f%84-%ec%95%84%eb%b9%a0%ed%95%98%ec%9d%b4-%ea%b0%80%ec%9d%84%ec%9a%b4","status":"publish","type":"post","link":"https:\/\/wpilatesweek.co.kr\/?p=1729","title":{"rendered":"\uacbd\uae30\ub3c4\uc5ec\uc131\uac00\uc871\uc7ac\ub2e8, \u2018\uacbd\uae30\ub3c4 \uc544\ube60\ud558\uc774\u2019 \uac00\uc744\uc6b4\ub3d9\ud68c \uc131\ub8cc"},"content":{"rendered":"<p>\uacbd\uae30\ub3c4\uc5ec\uc131\uac00\uc871\uc7ac\ub2e8\uc774 \uc9c0\ub09c 4\uc77c \uacbd\uae30\ub3c4\uc778\uc7ac\uac1c\ubc1c\uc6d0 \uc2e4\ub0b4\uccb4\uc721\uad00\uc5d0\uc11c \ub0a8\uc131\uc591\uc721\uc790\uc640 \uc544\uc774\uac00 \ud568\uaed8 \uc18c\ud1b5\ud558\ub294 \u2018\uc544\ube60\ud558\uc774 \uac00\uc744\uc6b4\ub3d9\ud68c\u2019\ub97c \uac1c\ucd5c\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>500\uc5ec \uba85\uc774 \ucc38\uc11d\ud55c \uac00\uc744\uc6b4\ub3d9\ud68c\uc5d0\ub294 \uc0c9\ud310 \ub4a4\uc9d1\uae30, \ud3ec\ub2c8\ud649 \ub808\uc774\uc2f1, \ube44\uc804\ubcfc \ub9b4\ub808\uc774 \ub4f1 \ub0a8\uc131\uc591\uc721\uc790\uc640 \uc544\uc774\uac00 \ud568\uaed8 \ucc38\uc5ec\ud560 \uc218 \uc788\ub294 \ub2e4\uc591\ud55c \uc5f0\ub839\ubcc4 \uc2e0\uccb4\ud65c\ub3d9, \ub304\uc2a4\ud30c\ud2f0, \ubc8c\ub8ec \uacf5\uc5f0\uc774 \ub9c8\ub828\ub410\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc6b4\ub3d9\ud68c\uc5d0 \ud568\uaed8 \ucc38\uc11d\ud55c \uac00\uc871\ub4e4\uc744 \uc704\ud55c \uccb4\ud5d8\ubd80\uc2a4\ub3c4 \uc6b4\uc601\ub410\ub2e4. \ud3ec\ud1a0\ubd80\uc2a4, \uc5d0\uc5b4\ubc14\uc6b4\uc2a4, \ud398\uc774\uc2a4\ud398\uc778\ud305 \ub4f1\uc758 \uccb4\ud5d8\ud65c\ub3d9\uc740 \ucc38\uc5ec\uc790\ub4e4\uc758 \uc990\uae38\uac70\ub9ac\ub97c \ub354\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc55e\uc11c 10\uc6d4 28\uc77c \uac00\ud3c9 \ud55c\uc11d\ubd09\uccb4\uc721\uad00\uc5d0\uc11c\ub294 \u2018\uacbd\uae30\ub3c4 \uc544\ube60\ud558\uc774! \uc0ac\uc5c5\u2019 \ubd81\ubd80 \uad8c\uc5ed \ucc38\uc5ec\uc790\ub4e4\uacfc \ud568\uaed8 \uc6b4\ub3d9\ud68c\ub97c \uc9c4\ud589\ud55c \ubc14 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uae40\ud61c\uc21c \uacbd\uae30\ub3c4\uc5ec\uc131\uac00\uc871\uc7ac\ub2e8 \ub300\ud45c\uc774\uc0ac\ub294 \u201c\ub0a8\uc131\uc591\uc721\uc790\uc640 \uc544\uc774\uac00 \ud568\uaed8 \ucc38\uc5ec\ud55c \uc774\ubc88 \uacbd\uae30\ub3c4 \uc544\ube60\ud558\uc774! \uac00\uc744\uc6b4\ub3d9\ud68c\ub97c \uac1c\ucd5c\ud560 \uc218 \uc788\uc5b4 \ub9e4\uc6b0 \ub73b\uae4a\uac8c \uc0dd\uac01\ud55c\ub2e4\u201d\uba74\uc11c \u201c\uc55e\uc73c\ub85c\ub3c4 \ub0a8\uc131\uc758 \uc721\uc544\ucc38\uc5ec \ud655\uc0b0\uc744 \ud1b5\ud55c \uc131\ud3c9\ub4f1\ud55c \uac00\uc871\ubb38\ud654 \ud615\uc131\uc5d0 \uacbd\uae30\ub3c4\uc5ec\uc131\uac00\uc871\uc7ac\ub2e8\uc774 \ud568\uaed8 \ub178\ub825\ud558\uaca0\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ucd9c\ucc98:\uacbd\uae30\ub3c4 \ubcf4\ub3c4\uc790\ub8cc<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uacbd\uae30\ub3c4\uc5ec\uc131\uac00\uc871\uc7ac\ub2e8\uc774 \uc9c0\ub09c 4\uc77c \uacbd\uae30\ub3c4\uc778\uc7ac\uac1c\ubc1c\uc6d0 \uc2e4\ub0b4\uccb4\uc721\uad00\uc5d0\uc11c \ub0a8\uc131\uc591\uc721\uc790\uc640 \uc544\uc774\uac00 \ud568\uaed8 \uc18c\ud1b5\ud558\ub294 \u2018\uc544\ube60\ud558\uc774 \uac00\uc744\uc6b4\ub3d9\ud68c\u2019\ub97c \uac1c\ucd5c\ud588\ub2e4. &nbsp; 500\uc5ec \uba85\uc774 \ucc38\uc11d\ud55c \uac00\uc744\uc6b4\ub3d9\ud68c\uc5d0\ub294 \uc0c9\ud310 \ub4a4\uc9d1\uae30, \ud3ec\ub2c8\ud649 \ub808\uc774\uc2f1, \ube44\uc804\ubcfc \ub9b4\ub808\uc774 \ub4f1 \ub0a8\uc131\uc591\uc721\uc790\uc640 \uc544\uc774\uac00 \ud568\uaed8 \ucc38\uc5ec\ud560 \uc218 \uc788\ub294 \ub2e4\uc591\ud55c \uc5f0\ub839\ubcc4 \uc2e0\uccb4\ud65c\ub3d9, \ub304\uc2a4\ud30c\ud2f0, \ubc8c\ub8ec \uacf5\uc5f0\uc774 \ub9c8\ub828\ub410\ub2e4. &nbsp; \uc6b4\ub3d9\ud68c\uc5d0 \ud568\uaed8 \ucc38\uc11d\ud55c \uac00\uc871\ub4e4\uc744 \uc704\ud55c \uccb4\ud5d8\ubd80\uc2a4\ub3c4 \uc6b4\uc601\ub410\ub2e4. \ud3ec\ud1a0\ubd80\uc2a4, \uc5d0\uc5b4\ubc14\uc6b4\uc2a4, \ud398\uc774\uc2a4\ud398\uc778\ud305 \ub4f1\uc758 \uccb4\ud5d8\ud65c\ub3d9\uc740 \ucc38\uc5ec\uc790\ub4e4\uc758 \uc990\uae38\uac70\ub9ac\ub97c \ub354\ud588\ub2e4. &nbsp; \uc55e\uc11c [&hellip;]<\/p>\n","protected":false},"author":196,"featured_media":1730,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,16,40],"tags":[],"class_list":["post-1729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-14","category-16","category-40"],"_links":{"self":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/users\/196"}],"replies":[{"embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1729"}],"version-history":[{"count":1,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1729\/revisions"}],"predecessor-version":[{"id":1731,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1729\/revisions\/1731"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1730"}],"wp:attachment":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}