{"id":1809,"date":"2024-01-22T18:31:23","date_gmt":"2024-01-22T09:31:23","guid":{"rendered":"https:\/\/wpilatesweek.co.kr\/?p=1809"},"modified":"2024-01-22T18:31:24","modified_gmt":"2024-01-22T09:31:24","slug":"%ea%b2%bd%ea%b8%b0%eb%8f%84%eb%b6%81%eb%b6%80%ec%9e%90%ec%b9%98%ea%b2%bd%ec%b0%b0%ec%9c%84%ec%9b%90%ed%9a%8c-2024%eb%85%84-%ec%a0%9c1%ed%9a%8c-%ec%a0%95%ec%b1%85%ec%9e%90%eb%ac%b8%eb%8b%a8-%ed%9a%8c","status":"publish","type":"post","link":"https:\/\/wpilatesweek.co.kr\/?p=1809","title":{"rendered":"\uacbd\uae30\ub3c4\ubd81\ubd80\uc790\uce58\uacbd\ucc30\uc704\uc6d0\ud68c, 2024\ub144 \uc81c1\ud68c \uc815\ucc45\uc790\ubb38\ub2e8 \ud68c\uc758 \uac1c\ucd5c"},"content":{"rendered":"

\uacbd\uae30\ub3c4\ubd81\ubd80\uc790\uce58\uacbd\ucc30\uc704\uc6d0\ud68c\ub294 22\uc77c \uacbd\uae30\ub3c4\uccad \ubd81\ubd80\uccad\uc0ac\uc5d0\uc11c \uc815\ucc45\uc790\ubb38\ub2e8 \uc704\uc6d0 \ubc0f \uad00\uacc4 \uacf5\ubb34\uc6d0\uc774 \ucc38\uc11d\ud55c \uac00\uc6b4\ub370 \u20182024\ub144 \uc81c1\ud68c \uacbd\uae30\ubd81\ubd80\uc790\uce58\uacbd\ucc30\uc704\uc6d0\ud68c \uc815\ucc45\uc790\ubb38\ub2e8 \ud68c\uc758\u2019\ub97c \uac1c\ucd5c\ud588\ub2e4. \uc774\ubc88 \ud68c\uc758\ub294 \uc81c2\uae30 \uc815\ucc45\uc790\ubb38\ub2e8 \uad6c\uc131 \ud6c4 \uccab \ud68c\uc758\ub2e4.<\/p>\n

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\ud68c\uc758\ub294 \uc81c2\uae30 \uc815\ucc45\uc790\ubb38\ub2e8 \uc2e0\uaddc \uc790\ubb38\uc704\uc6d0 \uc704\ucd09\uc2dd\uacfc \uc790\uce58\uacbd\ucc30\uc81c\ub3c4\uc5d0 \ub300\ud55c \uc124\uba85 \ub4f1 \uc2e0\uaddc \uc790\ubb38\uc704\uc6d0\uc758 \uc790\uce58\uacbd\ucc30\uc0ac\ubb34\uc5d0 \ub300\ud55c \uc774\ud574\ub97c \ub192\uc774\ub294 \uc2dc\uac04\uc73c\ub85c \ucc44\uc6cc\uc84c\ub2e4.<\/p>\n

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\ubd81\ubd80\uc790\uce58\uacbd\ucc30\uc704\uc6d0\ud68c\ub294 \uc62c\ud574 \u20182024\ub144 \ub3c4\ubbfc\uacfc \ud568\uaed8\ud558\ub294 \uc548\uc804\ud558\uace0 \uc0b4\uae30 \uc88b\uc740 \uacbd\uae30\ubd81\ubd80\u2019\ub77c\ub294 \ube44\uc804 \uc544\ub798 \u25b2\ud604\uc7a5\uacfc \uc18c\ud1b5\ud558\ub294 \uc790\uce58\uacbd\ucc30\uc81c \ucd94\uc9c4 \u25b2\ub3c4\ubbfc \ub9de\ucda4\ud615 \uce58\uc548\uc11c\ube44\uc2a4 \uac15\ud654 \ub4f1 \uc138\ubd80 \ubaa9\ud45c\ub97c \uc138\uc6e0\ub2e4.<\/p>\n

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\uc704\uc6d0\ud68c\ub294 \ud64d\ubcf4\uc758 \ub2e4\uc591\ud654\ub85c \uc790\uce58\uacbd\ucc30\uc81c \ubc0f \uc704\uc6d0\ud68c\uc758 \ub3c4\ubbfc \uc778\uc9c0\ub3c4\ub97c \ub192\uc774\uace0 \ub3c4\ubbfc \uc758\uacac \uc218\ub834\uc744 \uc704\ud55c \uc815\ucc45\uc790\ubb38\ub2e8\uc744 \uad6c\uc131\ud558\ub294 \ud55c\ud3b8, \uc9c0\uc5ed\uc0ac\ud68c \ub9de\ucda4\ud615 \uce58\uc548\uc815\ucc45 \ucd94\uc9c4\uc744 \uc704\ud55c \uc2e4\ubb34\ud611\uc758\ud68c\ub97c \uc6b4\uc601\ud558\uae30\ub85c \ud588\ub2e4.<\/p>\n

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\ub610\ud55c \uc0ac\ud68c\uc801\uc57d\uc790 \ubcf4\ud638\uc640 \uc9c0\uc6d0\uc774 \uac15\ud68c\ub41c \uce58\uc548 \uc548\uc804\ub9dd\uc744 \uad6c\uc131\ud574 \ubc94\uc8c4 \uc0ac\uac01\uc9c0\ub300 \ud574\uc18c\uc640 \ud53c\ud574\uc790 \uc77c\uc0c1 \ud68c\ubcf5\uc744 \uc704\ud55c \uc9c0\uc6d0\uc744 \ud65c\uc131\ud654\ud558\uace0 \ub3c4\ubbfc\uc5d0\uac8c \uacf5\uac10 \ubc1b\ub294 \uad50\ud1b5\uc548\uc804 \uc815\ucc45 \ucd94\uc9c4\uacfc \ubcf4\ud589\uc790 \uce5c\ud654\uc801 \uad50\ud1b5\ud658\uacbd \uc870\uc131\uc73c\ub85c \uad50\ud1b5 \ud3b8\uc758 \uc99d\uc9c4, \ubcf4\ud589\uc548\uc804 \uac1c\uc120\uc744 \ud655\ub300\ud558\uae30\ub85c \ud588\ub2e4.<\/p>\n

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\uc774\ub7ec\ud55c 2024\ub144 \ubd81\ubd80\uc790\uce58\uacbd\ucc30\uc704\uc6d0\ud68c\uc758 \uc8fc\uc694\uc5c5\ubb34\uacc4\ud68d\uc5d0 \ub300\ud574 \ub2e4\uc591\ud55c \ubd84\uc57c\uc5d0\uc11c \ud65c\ub3d9\ud558\ub294 \uc790\ubb38\uc704\uc6d0\ub4e4\uacfc\uc758 \uc18c\ud1b5\uc744 \ud1b5\ud55c \uc758\uacac\uc744 \uc218\ub834\ud558\uc5ec \uc815\ucc45\uc5d0 \ubc18\uc601\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n

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\uc2e0\ud604\uae30 \uacbd\uae30\ub3c4\ubd81\ubd80\uc790\uce58\uacbd\ucc30\uc704\uc6d0\ud68c \uc704\uc6d0\uc7a5\uc740 \u201c\uc815\ucc45\uc790\ubb38\ub2e8\uc740 \uc6b0\ub9ac \uc704\uc6d0\ud68c\uc758 \uc815\ucc45 \uc218\ub9bd\uacfc \ucd94\uc9c4 \uc2dc\uc5d0 \uc790\uce58\uacbd\ucc30 \uac01 \ubd84\uc57c\uc758 \uc804\ubb38\uac00\uc801 \uc2dd\uacac\uacfc \ub3c4\ubbfc \uc758\uacac\uc744 \uc218\ub834\ud558\uace0\uc790 \ub9cc\ub4e4\uc5b4\uc84c\ub2e4.\u201d\uba74\uc11c \u201c\uc774\uc81c \uc81c2\uae30 \uc815\ucc45\uc790\ubb38\ub2e8\uc774 \uad6c\uc131\ub418\uc5c8\uc73c\ub2c8 \uc55e\uc73c\ub85c \uc2e0\uaddc \uc790\ubb38\uc704\uc6d0\ub4e4\uc758 \ub9ce\uc740 \ucc38\uc5ec\uc640 \ub2e4\uc591\ud55c \uacbd\ud5d8\uc5d0\uc11c \ub098\uc624\ub294 \uc758\uacac \uac1c\uc9c4\uc744 \ud1b5\ud574 \uc790\uce58\uacbd\ucc30\uc81c \ubc1c\uc804\uc5d0 \ub354\uc6b1 \ub3c4\uc6c0\uc774 \ub418\uae38 \ubc14\ub780\ub2e4.\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n

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\ud55c\ud3b8 \uc815\ucc45\uc790\ubb38\ub2e8\uc758 \uc790\ubb38\uc704\uc6d0 \uc784\uae30\ub294 2\ub144\uc73c\ub85c(\u203224. 1\uc6d4\uff5e\u203225. 12\uc6d4) 1\ud68c\uc5d0 \ud55c\ud558\uc5ec \uc5f0\uc784\uc774 \uac00\ub2a5\ud558\ub2e4.<\/p>\n

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\uacbd\uae30\ub3c4\ubd81\ubd80\uc790\uce58\uacbd\ucc30\uc704\uc6d0\ud68c\ub294 22\uc77c \uacbd\uae30\ub3c4\uccad \ubd81\ubd80\uccad\uc0ac\uc5d0\uc11c \uc815\ucc45\uc790\ubb38\ub2e8 \uc704\uc6d0 \ubc0f \uad00\uacc4 \uacf5\ubb34\uc6d0\uc774 \ucc38\uc11d\ud55c \uac00\uc6b4\ub370 \u20182024\ub144 \uc81c1\ud68c \uacbd\uae30\ubd81\ubd80\uc790\uce58\uacbd\ucc30\uc704\uc6d0\ud68c \uc815\ucc45\uc790\ubb38\ub2e8 \ud68c\uc758\u2019\ub97c \uac1c\ucd5c\ud588\ub2e4. \uc774\ubc88 \ud68c\uc758\ub294 \uc81c2\uae30 \uc815\ucc45\uc790\ubb38\ub2e8 \uad6c\uc131 \ud6c4 \uccab \ud68c\uc758\ub2e4.   \ud68c\uc758\ub294 \uc81c2\uae30 \uc815\ucc45\uc790\ubb38\ub2e8 \uc2e0\uaddc \uc790\ubb38\uc704\uc6d0 \uc704\ucd09\uc2dd\uacfc \uc790\uce58\uacbd\ucc30\uc81c\ub3c4\uc5d0 \ub300\ud55c \uc124\uba85 \ub4f1 \uc2e0\uaddc \uc790\ubb38\uc704\uc6d0\uc758 \uc790\uce58\uacbd\ucc30\uc0ac\ubb34\uc5d0 \ub300\ud55c \uc774\ud574\ub97c \ub192\uc774\ub294 \uc2dc\uac04\uc73c\ub85c \ucc44\uc6cc\uc84c\ub2e4.   \ubd81\ubd80\uc790\uce58\uacbd\ucc30\uc704\uc6d0\ud68c\ub294 \uc62c\ud574 \u20182024\ub144 \ub3c4\ubbfc\uacfc \ud568\uaed8\ud558\ub294 \uc548\uc804\ud558\uace0 \uc0b4\uae30 \uc88b\uc740 \uacbd\uae30\ubd81\ubd80\u2019\ub77c\ub294 \ube44\uc804 […]<\/p>\n","protected":false},"author":196,"featured_media":1810,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,14,1,40,39],"tags":[],"class_list":["post-1809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-14","category-1","category-40","category-39"],"_links":{"self":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/users\/196"}],"replies":[{"embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1809"}],"version-history":[{"count":1,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1809\/revisions"}],"predecessor-version":[{"id":1811,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1809\/revisions\/1811"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1810"}],"wp:attachment":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}