\uae40\ub3d9\uc5f0 \uacbd\uae30\ub3c4\uc9c0\uc0ac\uac00 \u201c\uacbd\uae30\ubd81\ubd80\ud2b9\ubcc4\uc790\uce58\ub3c4\ub97c \ud1b5\ud574 \uc9c0\uc5ed\ud601\uc2e0\uacfc \uad6d\uac00\uade0\ud615\ubc1c\uc804\uc5d0 \uacbd\uae30\ub3c4\uac00 \uc55e\uc7a5\uc11c\uaca0\ub2e4\u201d\uace0 \ubc1d\ud614\ub2e4.<\/p>\n
<\/p>\n
\uae40\ub3d9\uc5f0 \uc9c0\uc0ac\ub294 29\uc77c \uace0\uc591\uc2dc \ud0a8\ud14d\uc2a4\uc5d0\uc11c \uc5f4\ub9b0 \u2018\uad6d\uac00\uade0\ud615\ubc1c\uc804 \uc120\uc5b8 20\uc8fc\ub144 \uae30\ub150\uc2dd \ubc0f \uc2ec\ud3ec\uc9c0\uc5c4\u2019\uc5d0\uc11c \ud658\uc601\uc0ac\ub97c \ud1b5\ud574 \uc774\uac19\uc774 \ub9d0\ud588\ub2e4.<\/p>\n
<\/p>\n
\uae40 \uc9c0\uc0ac\ub294 \u201c\ucd5c\uadfc \ub2e4\ubcf4\uc2a4\ud3ec\ub7fc\uc5d0 \ub2e4\ub140\uc624\uba74\uc11c \uad6d\uac00\uade0\ud615\ubc1c\uc804\uacfc \uc9c0\ubc29\uc758 \uc5ed\ud560\uc5d0 \ub300\ud574 \uc0dd\uac01\ud588\ub2e4. \uae30\ud6c4\ubcc0\ud654\ub098 \uc7ac\uc815\uc815\ucc45 \ub4f1 \uc911\uc559\uc815\ubd80\uac00 \uad6d\uc81c\uc801 \ubcc0\ud654\uc5d0 \ub9de\ucdb0 \uc81c\ub300\ub85c \uac00\uc9c0 \ubabb\ud588\uc744 \ub54c \uc9c0\ubc29\uc815\ubd80\uac00 \ud560 \uc77c\ub4e4\uacfc \uc9c0\uc5ed\uc758 \uc5ed\ud560\uc774 \uc911\uc694\ud558\ub2e4\u201d\uba70 \u201c\uc911\uc559\uc815\ubd80\uac00 \uad6d\uac00\uade0\ud615 \ubc1c\uc804\uc5d0 \uc788\uc5b4\uc11c\ub3c4 \ud6c4\ud1f4\ud558\ub294 \ubaa8\uc2b5\uc744 \ubcf4\uc774\uace0 \uc788\ub294\ub370 \uc9c0\ubc29\uc5d0\uc11c \ud601\uc2e0\uc744 \ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4\ub294 \uc0dd\uac01\uc774 \ub4e4\uc5c8\ub2e4\u201d\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/p>\n
<\/p>\n
\uadf8\ub7ec\uba74\uc11c \u201c\uacbd\uae30\ub3c4\ub294 \uc81c\uac00 \ucde8\uc784\ud558\uba74\uc11c\ubd80\ud130 \uacbd\uae30\ubd81\ubd80\ud2b9\ubcc4\uc790\uce58\ub3c4\ub97c \ucd94\uc9c4\ud558\uace0 \uc788\ub2e4. \ub9cc\uc57d\uc5d0 \ubd84\ub9ac\ud55c\ub2e4\uba74 \uc11c\uc6b8\uc5d0 \uc774\uc5b4\uc11c \uc138 \ubc88\uc9f8\ub85c \ud070 \ub3c4\uac00 \ub41c\ub2e4. \uacbd\uae30\ub3c4\uac00 \uac16\uace0 \uc788\ub294 360\ub9cc\uc758 \uc778\uc801\uc790\uc6d0\uacfc \uc798 \ubcf4\uc874\ub41c \uc790\uc5f0\uacfc \uc0dd\ud0dc\uacc4 \uc774\ub7f0 \uac83\ub4e4\uc774 \uacbd\uae30\ub3c4\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub300\ud55c\ubbfc\uad6d\uc744 \ubc1c\uc804\uc2dc\ud0ac \uc218 \uc788\ub294 \uc88b\uc740 \uc790\uc0b0\uc774\ub77c\uace0 \uc0dd\uac01\ud55c\ub2e4\u201d\uace0 \ub367\ubd99\uc600\ub2e4.<\/p>\n
<\/p>\n
\uac15\uc6d0\ub3c4 \uc591\uc591\uad70\uc5d0 \uad00\uad11\uac1d\uc774 \ubab0\ub824\ub4dc\ub294 \ud604\uc0c1\uc744 \uc608\ub85c \ub4e0 \uae40 \uc9c0\uc0ac\ub294 \u201c\uc774\uc81c\uae4c\uc9c0 \ud558\ub4dc\uc6e8\uc5b4\uc640 \uc218\ub3c4\uad8c\u00b7\ube44\uc218\ub3c4\uad8c\uc5d0 \uce58\uc911\ud588\ub2e4\uba74 \uc55e\uc73c\ub85c\ub294 \uc0c8\ub85c\uc6b4 \ucf58\ud150\uce20\uac00 \uc9c0\ubc29\uc758 \uacbd\uc7c1\ub825\uc774 \ub420 \uac83\u201d\uc774\ub77c\uba70 \u201c\uad6d\uac00\uade0\ud615\ubc1c\uc804 20\uc8fc\ub144\uc744 \ub9de\uc544 \ub178\ubb34\ud604 \uc804 \ub300\ud1b5\ub839\uc758 \ub73b\uc744 \uc0c8\uae30\uba74\uc11c \uad6d\uac00\uade0\ud615\ubc1c\uc804\uc5d0 \uc6b0\ub9ac\uac00 \ub2e4 \ud568\uaed8 \ub9e4\uc9c4\ud574\uc57c \ud55c\ub2e4\u201d\uace0 \uac15\uc870\ud588\ub2e4.<\/p>\n
<\/p>\n
\uacbd\uae30\ub3c4\uc640 \uc804\ub77c\ubd81\ub3c4, \ub178\ubb34\ud604\uc7ac\ub2e8\uc774 \uacf5\ub3d9\uc73c\ub85c \uac1c\ucd5c\ud55c \uad6d\uac00\uade0\ud615\ubc1c\uc804 \uc120\uc5b8 \uae30\ub150\uc2dd\uc740 2004\ub144 \ub178\ubb34\ud604 \uc815\ubd80\uc758 \u2018\uc9c0\ubc29\ud654\uc640 \uade0\ud615\ubc1c\uc804\uc2dc\ub300 \uac1c\ub9c9 \uc120\uc5b8\uc77c\u2019\uc744 \ub418\uc0c8\uae30\ub294 \ud589\uc0ac\ub85c \uc62c\ud574 20\uc8fc\ub144\uc744 \ub9de\uc558\ub2e4.<\/p>\n
<\/p>\n
\uae30\ub150\uc2dd\uc5d0 \uc55e\uc11c \uad6d\uac00\uade0\ud615\ubc1c\uc804\uacfc \uacbd\uae30\ubd81\ubd80\ud2b9\ubcc4\uc790\uce58\ub3c4\uc5d0 \ub300\ud55c \uc804\ubb38\uac00 \ud1a0\ub860\uc774 \uc9c4\ud589\ub410\ub2e4.<\/p>\n
<\/p>\n
\uccab \ubc88\uc9f8 \ud1a0\ub860\uc740 \u2018\uad6d\uac00\uade0\ud615\ubc1c\uc804\uc758 \uc758\ubbf8\uc640 \uacbd\uae30\ubd81\ubd80\ud2b9\ubcc4\uc790\uce58\ub3c4\uc758 \ubc29\ud5a5\u2019\uc774\ub77c\ub294 \uc8fc\uc81c\ub85c \uc18c\uc21c\ucc3d \uac74\uad6d\ub300 \uad50\uc218, \uac15\ud604\uc218 \uc911\ubd80\ub300 \uad50\uc218, \uc774\uc815\ud6c8 \uacbd\uae30\uc5f0\uad6c\uc6d0 \uacbd\uae30\ubd81\ubd80\ud2b9\ubcc4\uc790\uce58\ub3c4\uc5f0\uad6c\ub2e8\uc7a5, \uae40\uc0c1\ubd09 \uace0\ub824\ub300 \uad50\uc218, \uc774\uad6d\uc6b4 \ud55c\ub3d9\ub300 \uad50\uc218, \uc9c4\uc885\ud5cc \uacf5\uc8fc\ub300 \uad50\uc218, \ubbfc\uae30 \uc81c\uc8fc\ub300 \uad50\uc218\uc758 \ub17c\uc758\uac00 \uc788\uc5c8\ub2e4.<\/p>\n
<\/p>\n
\ub450 \ubc88\uc9f8 \ud1a0\ub860\uc740 \u2018\uad6d\uac00\uade0\ud615\ubc1c\uc804 \uc120\uc5b8\uc758 \uc758\uc758 \ubc0f \uade0\ud615\ubc1c\uc804\uc815\ucc45 20\ub144 \ud3c9\uac00\u2019\uc5d0 \ub300\ud574 \uae40\ub450\uad00\u00b7\uc1a1\uc7ac\ud638 \uad6d\ud68c\uc758\uc6d0, \uc774\ucd98\ud76c \uc804 \uc138\uc885\ud2b9\ubcc4\uc790\uce58\uc2dc\uc7a5, \uc131\uacbd\ub96d\u00b7\uc774\ubbfc\uc6d0 \uc804 \uad6d\uac00\uade0\ud615\ubc1c\uc804\uc704\uc6d0\ud68c \uc704\uc6d0\uc7a5 \ub4f1\uc774 \ucc38\uc5ec\ud588\ub2e4.<\/p>\n
<\/p>\n
\uc544\uc6b8\ub7ec \uc804\uad6d 17\uac1c \uc2dc\ub3c4\uc758 \uade0\ud615 \ubc1c\uc804\uc758 \uc5fc\uc6d0\uc744 \ub2f4\uc740 \ud37c\ud3ec\uba3c\uc2a4\ub85c \ud589\uc0ac \ub9c8\uc9c0\ub9c9\uc744 \uc7a5\uc2dd\ud588\ub2e4.<\/p>\n
<\/p>\n
\ud55c\ud3b8 \uacbd\uae30\ub3c4\ub294 \uacbd\uae30\ubd81\ubd80\ud2b9\ubcc4\uc790\uce58\ub3c4 \uc124\uce58\ub97c \uc704\ud574 \ube44\uc804\u00b7\ubc1c\uc804 \uc804\ub7b5 \uc815\ucc45 \uc5f0\uad6c\uc6a9\uc5ed\uacfc \ubbfc\uad00\ud569\ub3d9\ucd94\uc9c4\uc704\uc6d0\ud68c \ucd9c\ubc94, \uc219\uc758\uacf5\ub860\uc870\uc0ac, \uc2dc\uad70 \uc21c\ud68c \uc124\uba85\ud68c \ub4f1 100\uc5ec \ud68c\uc5d0 \uac78\uccd0 \uafb8\uc900\ud788 \ub3c4\ubbfc\uacfc \uc18c\ud1b5\ud588\ub2e4. \uc544\uc6b8\ub7ec \ubd81\ubd80\ub300\uac1c\ubc1c \ube44\uc804\uacfc \ub85c\ub4dc\ub9f5\uc744 \ub9c8\ub828\ud574 \ud589\uc815\uc548\uc804\ubd80\uc5d0 \ubd81\ubd80\ud2b9\ubcc4\uc790\uce58\ub3c4 \uc124\uce58 \uc8fc\ubbfc\ud22c\ud45c \uc2e4\uc2dc\ub97c \uac74\uc758\ud588\ub2e4.<\/p>\n
<\/p>\n
\ub3c4\ub294 \uc62c\ud574 \ubd81\ubd80\ub300\uac1c\ubc1c \ube44\uc804 \uad6c\uccb4\ud654\ub97c \uc704\ud574 \ud589\uc8152\ubd80\uc9c0\uc0ac\ub97c \ub2e8\uc7a5\uc73c\ub85c \ud558\ub294 \ubd81\ubd80\ub300\uac1c\ubc1c \uc804\ub2f4\uc870\uc9c1(TF)\uc744 \ucd9c\ubc94\ud558\uace0, \ubd81\ubd80\ud2b9\ubcc4\uc790\uce58\ub3c4\uc758 \ubbf8\ub798\uc9c0\ud5a5\uc801 \uba85\uce6d\uc744 \uacf5\ubaa8 \uc911\uc774\ub2e4. \ub610, \ubd81\ubd80\ud2b9\ubcc4\uc790\uce58\ub3c4 \uacf5\ud1b5\uacf5\uc57d \uc6b4\ub3d9\uc744 \uc804\uac1c\ud558\ub294 \ub4f1 \uacbd\uae30\ubd81\ubd80 \ubc1c\uc804\uacfc \ubd81\ubd80\ud2b9\ubcc4\uc790\uce58\ub3c4 \uc124\uce58\ub97c \uc704\ud55c \ub178\ub825\uc744 \uba48\ucd94\uc9c0 \uc54a\ub294\ub2e4\ub294 \uacc4\ud68d\uc774\ub2e4.<\/p>\n
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\ucd9c\ucc98:\uacbd\uae30\ub3c4 \ubcf4\ub3c4\uc790\ub8cc<\/p>\n","protected":false},"excerpt":{"rendered":"
\uae40\ub3d9\uc5f0 \uacbd\uae30\ub3c4\uc9c0\uc0ac\uac00 \u201c\uacbd\uae30\ubd81\ubd80\ud2b9\ubcc4\uc790\uce58\ub3c4\ub97c \ud1b5\ud574 \uc9c0\uc5ed\ud601\uc2e0\uacfc \uad6d\uac00\uade0\ud615\ubc1c\uc804\uc5d0 \uacbd\uae30\ub3c4\uac00 \uc55e\uc7a5\uc11c\uaca0\ub2e4\u201d\uace0 \ubc1d\ud614\ub2e4. \uae40\ub3d9\uc5f0 \uc9c0\uc0ac\ub294 29\uc77c \uace0\uc591\uc2dc \ud0a8\ud14d\uc2a4\uc5d0\uc11c \uc5f4\ub9b0 \u2018\uad6d\uac00\uade0\ud615\ubc1c\uc804 \uc120\uc5b8 20\uc8fc\ub144 \uae30\ub150\uc2dd \ubc0f \uc2ec\ud3ec\uc9c0\uc5c4\u2019\uc5d0\uc11c \ud658\uc601\uc0ac\ub97c \ud1b5\ud574 \uc774\uac19\uc774 \ub9d0\ud588\ub2e4. \uae40 \uc9c0\uc0ac\ub294 \u201c\ucd5c\uadfc \ub2e4\ubcf4\uc2a4\ud3ec\ub7fc\uc5d0 \ub2e4\ub140\uc624\uba74\uc11c \uad6d\uac00\uade0\ud615\ubc1c\uc804\uacfc \uc9c0\ubc29\uc758 \uc5ed\ud560\uc5d0 \ub300\ud574 \uc0dd\uac01\ud588\ub2e4. \uae30\ud6c4\ubcc0\ud654\ub098 \uc7ac\uc815\uc815\ucc45 \ub4f1 \uc911\uc559\uc815\ubd80\uac00 \uad6d\uc81c\uc801 \ubcc0\ud654\uc5d0 \ub9de\ucdb0 \uc81c\ub300\ub85c \uac00\uc9c0 \ubabb\ud588\uc744 \ub54c \uc9c0\ubc29\uc815\ubd80\uac00 \ud560 \uc77c\ub4e4\uacfc \uc9c0\uc5ed\uc758 \uc5ed\ud560\uc774 \uc911\uc694\ud558\ub2e4\u201d\uba70 \u201c\uc911\uc559\uc815\ubd80\uac00 […]<\/p>\n","protected":false},"author":196,"featured_media":1814,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,1,40],"tags":[],"class_list":["post-1813","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-10","category-1","category-40"],"_links":{"self":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1813","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/users\/196"}],"replies":[{"embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1813"}],"version-history":[{"count":1,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1813\/revisions"}],"predecessor-version":[{"id":1815,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1813\/revisions\/1815"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1814"}],"wp:attachment":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}