{"id":1825,"date":"2024-02-05T19:26:19","date_gmt":"2024-02-05T10:26:19","guid":{"rendered":"https:\/\/wpilatesweek.co.kr\/?p=1825"},"modified":"2024-02-05T20:03:15","modified_gmt":"2024-02-05T11:03:15","slug":"%eb%b6%88%eb%b2%95%ec%b4%ac%ec%98%81-%ec%9d%98%ec%8b%ac%eb%90%98%ec%84%b8%ec%9a%94-%ed%83%90%ec%a7%80%ec%9e%a5%eb%b9%84-%eb%ac%b4%eb%a3%8c%eb%a1%9c-%eb%b9%8c%eb%a0%a4%eb%93%9c%eb%a6%bd%eb%8b%88","status":"publish","type":"post","link":"https:\/\/wpilatesweek.co.kr\/?p=1825","title":{"rendered":"\ubd88\ubc95\ucd2c\uc601 \uc758\uc2ec\ub418\uc138\uc694? \ud0d0\uc9c0\uc7a5\ube44 \ubb34\ub8cc\ub85c \ube4c\ub824\ub4dc\ub9bd\ub2c8\ub2e4"},"content":{"rendered":"<p>\uacbd\uae30\ub3c4\uc5ec\uc131\ube44\uc804\uc13c\ud130\uac00 \ub514\uc9c0\ud138 \uc131\ubc94\uc8c4 \uc608\ubc29\uacfc \uc548\uc804\ud55c \uc0dd\ud65c\ud658\uacbd \uc870\uc131\uc744 \uc704\ud574 \u2018\ubd88\ubc95\ucd2c\uc601 \ud0d0\uc9c0\uc7a5\ube44 \ubb34\uc0c1 \ub300\uc5ec\uc11c\ube44\uc2a4\u2019\ub97c \uc6b4\uc601 \uc911\uc774\ub77c\uace0 5\uc77c \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uacbd\uae30\ub3c4\ubbfc\uc774\ub77c\uba74 \ub204\uad6c\ub098 \uacbd\uae30\ub3c4\uc5ec\uc131\ube44\uc804\uc13c\ud130(\uc218\uc6d0\uc2dc \ud314\ub2ec\uad6c \ud6a8\uc6d0\ub85c308\ubc88\uae38 34)\ub97c \ubc29\ubb38\ud574 \uc2e0\uccad\uc11c\ub97c \uc791\uc131\ud558\uba74 \ucd5c\ub300 5\uc77c\uac04 \ubd88\ubc95\ucd2c\uc601 \ud0d0\uc9c0\uc7a5\ube44\ub97c \ubb34\ub8cc\ub85c \ube4c\ub9b4 \uc218 \uc788\ub2e4. \ubc29\ubb38 \uc804\uc5d0 \uc804\ud654\ub85c \ub300\uc5ec \uac00\ub2a5\ud55c \ud0d0\uc9c0\uc7a5\ube44\uac00 \uc788\ub294\uc9c0 \ud655\uc778\ud574\uc57c \ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc13c\ud130\ub294 \uc804\uc790\ud30c\ud0d0\uc9c0\uae30 2\ub300, \uc801\uc678\uc120\ud0d0\uc9c0\uae30 3\ub300, \uc601\uc0c1\ud0d0\uc9c0\uae30(\ubd88\ubc95\ucd2c\uc601 \uc601\uc0c1 \uc1a1\ucd9c \ud654\uba74\uc744 \uc2e4\uc2dc\uac04\uc73c\ub85c \ud0d0\uc9c0) 1\ub300\uac00 \uc788\uc73c\uba70 \uc62c\ud574 \uace0\uc131\ub2a5 \ucd08\uc815\ubc00\uc804\ud30c\ud0d0\uc9c0\uae30 2\ub300\ub97c \ucd94\uac00 \uad6c\uc785\ud574, \ucd1d 8\ub300\uc758 \ud0d0\uc9c0\uc7a5\ube44\ub97c \ubcf4\uc720\ud558\uace0 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uacbd\uae30\ub3c4\uc5ec\uc131\ube44\uc804\uc13c\ud130 \uad00\uacc4\uc790\ub294 \u201c\ubd88\ubc95\ucd2c\uc601 \ud0d0\uc9c0\uc7a5\ube44 \ub300\uc5ec\uc0ac\uc5c5\uc744 \ud1b5\ud574 \ub3c4\ubbfc\uc774 \ub354\uc6b1 \uc548\uc2ec\ud558\uace0 \uc0dd\ud65c\ud560 \uc218 \uc788\ub294 \ud658\uacbd\uc744 \uc870\uc131\ud558\uae30 \uc704\ud574 \ub178\ub825\ud558\uaca0\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ub300\uc5ec \ubc29\ubc95, \uc2e0\uccad\uc11c \uc791\uc131 \ub4f1 \uc790\uc138\ud55c \ub0b4\uc6a9\uc740 \uacbd\uae30\ub3c4\uc5ec\uc131\ube44\uc804\uc13c\ud130 \ub204\ub9ac\uc9d1(<a href=\"http:\/\/www.gg.go.kr\/woman)%EC%97%90%EC%84%9C\">www.gg.go.kr\/woman<\/a>)\uc5d0\uc11c \ud655\uc778\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ucd9c\ucc98:\uacbd\uae30\ub3c4 \ubcf4\ub3c4\uc790\ub8cc<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uacbd\uae30\ub3c4\uc5ec\uc131\ube44\uc804\uc13c\ud130\uac00 \ub514\uc9c0\ud138 \uc131\ubc94\uc8c4 \uc608\ubc29\uacfc \uc548\uc804\ud55c \uc0dd\ud65c\ud658\uacbd \uc870\uc131\uc744 \uc704\ud574 \u2018\ubd88\ubc95\ucd2c\uc601 \ud0d0\uc9c0\uc7a5\ube44 \ubb34\uc0c1 \ub300\uc5ec\uc11c\ube44\uc2a4\u2019\ub97c \uc6b4\uc601 \uc911\uc774\ub77c\uace0 5\uc77c \ubc1d\ud614\ub2e4. &nbsp; \uacbd\uae30\ub3c4\ubbfc\uc774\ub77c\uba74 \ub204\uad6c\ub098 \uacbd\uae30\ub3c4\uc5ec\uc131\ube44\uc804\uc13c\ud130(\uc218\uc6d0\uc2dc \ud314\ub2ec\uad6c \ud6a8\uc6d0\ub85c308\ubc88\uae38 34)\ub97c \ubc29\ubb38\ud574 \uc2e0\uccad\uc11c\ub97c \uc791\uc131\ud558\uba74 \ucd5c\ub300 5\uc77c\uac04 \ubd88\ubc95\ucd2c\uc601 \ud0d0\uc9c0\uc7a5\ube44\ub97c \ubb34\ub8cc\ub85c \ube4c\ub9b4 \uc218 \uc788\ub2e4. \ubc29\ubb38 \uc804\uc5d0 \uc804\ud654\ub85c \ub300\uc5ec \uac00\ub2a5\ud55c \ud0d0\uc9c0\uc7a5\ube44\uac00 \uc788\ub294\uc9c0 \ud655\uc778\ud574\uc57c \ud55c\ub2e4. &nbsp; \uc13c\ud130\ub294 \uc804\uc790\ud30c\ud0d0\uc9c0\uae30 2\ub300, \uc801\uc678\uc120\ud0d0\uc9c0\uae30 3\ub300, \uc601\uc0c1\ud0d0\uc9c0\uae30(\ubd88\ubc95\ucd2c\uc601 \uc601\uc0c1 \uc1a1\ucd9c \ud654\uba74\uc744 \uc2e4\uc2dc\uac04\uc73c\ub85c \ud0d0\uc9c0) [&hellip;]<\/p>\n","protected":false},"author":196,"featured_media":1826,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,1,16,40,39],"tags":[],"class_list":["post-1825","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-14","category-1","category-16","category-40","category-39"],"_links":{"self":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/users\/196"}],"replies":[{"embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1825"}],"version-history":[{"count":1,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1825\/revisions"}],"predecessor-version":[{"id":1827,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1825\/revisions\/1827"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1826"}],"wp:attachment":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}