{"id":1909,"date":"2024-04-22T11:49:03","date_gmt":"2024-04-22T02:49:03","guid":{"rendered":"https:\/\/wpilatesweek.co.kr\/?p=1909"},"modified":"2024-04-22T11:49:03","modified_gmt":"2024-04-22T02:49:03","slug":"%ea%b2%bd%ea%b8%b0%eb%8f%84-%ed%95%99%ea%b5%90%ea%b8%89%ec%8b%9d-%ea%b3%b5%ea%b8%89-%ec%9a%b0%ec%88%98%ea%b2%bd%ea%b8%b0%eb%af%b8-%ea%b0%80%ea%b2%a9-%ed%98%84%ec%8b%a4%ed%99%94-%ec%95%88%ec%a0%95","status":"publish","type":"post","link":"https:\/\/wpilatesweek.co.kr\/?p=1909","title":{"rendered":"\uacbd\uae30\ub3c4, \ud559\uad50\uae09\uc2dd \uacf5\uae09 \uc6b0\uc218\uacbd\uae30\ubbf8 \uac00\uaca9 \ud604\uc2e4\ud654. \uc548\uc815\uc801 \ub18d\uac00\uc18c\ub4dd \ubcf4\uc7a5"},"content":{"rendered":"<ul>\n<li>\u25cb \ub3c4, \uce5c\ud658\uacbd\ud559\uad50\uae09\uc2dd\uc9c0\uc6d0 \uc2ec\uc758\uc704\uc6d0\ud68c\ub97c \uc5f4\uace0 \uae09\uc2dd\uc6a9 \uc6b0\uc218\uacbd\uae30\ubbf8 \uacf5\uae09\uac00\uaca9 \ud604\uc2e4\ud654 \uc758\uacb0<\/li>\n<li>\n<ul>\n<li>&#8211; \ud559\uad50, \uc720\uce58\uc6d0, \uc5b4\ub9b0\uc774\uc9d1\uc5d0 \uacf5\uae09\ud558\ub294 \uce5c\ud658\uacbd \ub4f1 \uc6b0\uc218\uacbd\uae30\ubbf8 \uac00\uaca9 \ud604\uc2e4\ud654 \ucd94\uc9c4<\/li>\n<\/ul>\n<\/li>\n<li>\n<ul>\n<li>&#8211; \uacbd\uae30\ubbf8\uc758 \uac00\uce58\ub97c \ubc18\uc601\ud55c \uac00\uaca9 \uacb0\uc815\uc73c\ub85c \uc0dd\uc0b0\uc790\uc758 \uc548\uc815\uc801 \uc18c\ub4dd \uae30\ub300<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\uacbd\uae30\ub3c4\uac00 \uc5b4\ub9b0\uc774\uc9d1, \uc720\uce58\uc6d0, \ud559\uad50\uc5d0 \uacf5\uae09\ud558\ub294 \uc6b0\uc218\uacbd\uae30\ubbf8 \uacf5\uae09\uac00\ub97c \ud604\uc2e4\ud654\ud574 \ub18d\uac00\uc758 \uacbd\uc81c\uc801 \uc548\uc815\uc744 \ub3c4\ubaa8\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ub3c4\ub294 \uc9c0\ub09c 18\uc77c \uce5c\ud658\uacbd\ud559\uad50\uae09\uc2dd\uc9c0\uc6d0 \uc2ec\uc758\uc704\uc6d0\ud68c\ub97c \uac1c\ucd5c\ud558\uace0 \ud559\uad50 \uae09\uc2dd \ub4f1\uc5d0 \uacf5\uae09\ub418\ub294 \uc6b0\uc218\uacbd\uae30\ubbf8 \uae09\uc2dd \uacf5\uae09\uac00 \uacb0\uc815 \ubc29\uc2dd\uc744 \uae30\uc874 \uc815\ubd80\uc591\uace1\uac00\uc5d0\uc11c \uc6b0\uc218 \uacbd\uae30\ubbf8 \uc2dc\uc7a5\uac00\ub85c \ubcc0\uacbd\ud558\ub294 \ubc29\uc548\uc744 \uc2ec\uc758 \uc758\uacb0\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ud604\uc7ac\ub294 \ud559\uad50 \ub4f1\uc5d0 \uc815\ubd80\uad00\ub9ac\uc591\uace1 \ud310\ub9e4\uac00\uaca9\uc73c\ub85c \uacf5\uae09\ud558\uace0, \uacf5\uae09\uc790\uc5d0\uac8c \uace0\uc815\ub41c \ucc28\uc561\uc744 \uc9c0\uc6d0\ud558\uace0 \uc788\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \uacf5\uae09\uc790\ub294 \uc815\ubd80 \uc591\uace1\uac00\uac00 3\ub9cc \uc6d0\uc73c\ub85c \uacb0\uc815\ub418\uba74 3\ub9cc \uc6d0\uc740 \ud559\uad50 \ub4f1\uc73c\ub85c\ubd80\ud130 \ubc1b\uace0, \ubcf4\uc870\uae08 1\ub9cc 1,000\uc6d0\uc740 \uacbd\uae30\ub3c4\uc640 \uc2dc\uad70\uc73c\ub85c\ubd80\ud130 \uc9c0\uc6d0\ubc1b\uc544 4\ub9cc 1\ucc9c \uc6d0\uc774 \uacf5\uae09\uac00\uaca9\uc774 \ub418\ub294 \uc2dd\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ubb38\uc81c\ub294 \uc815\ubd80\uc591\uace1\uac00\uac00 \ub9e4\ub144 \ubcc0\ub3d9\ub418\uba74\uc11c \uc591\uace1\uac00\uac00 \ub5a8\uc5b4\uc9c0\uba74 \uc6b0\uc218\uacbd\uae30\ubbf8 \uacf5\uae09\uac00\ub3c4 \uac19\uc774 \ub5a8\uc5b4\uc9c4\ub2e4\ub294 \uac83\uc774\ub2e4. \uacbd\uae30\ub3c4\uc758\ud68c\ub098 \ub18d\uac00\ub4e4\uc740 \uacbd\uae30\ubbf8 \uc2dc\uc7a5\uac00\uac00 \ub2e4\ub978 \uc9c0\uc5ed \uc300\uc5d0 \ube44\ud574 \ub192\uc740 \ud3b8\uc778\ub370\ub3c4 \uc815\ubd80\uc591\uace1\uac00\ub97c \uae30\uc900\uc73c\ub85c \uacf5\uae09\uac00\ub97c \uacb0\uc815\ud558\uae30 \ub54c\ubb38\uc5d0 \uc190\ud574\uac00 \ud06c\ub2e4\uba70 \uc774\uc5d0 \ub300\ud55c \uac1c\uc120\uc744 \uc694\uad6c\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\uc5d0 \ub530\ub77c \uacbd\uae30\ub3c4\ub294 \uc2dc\uc7a5\ub4f1\ub77d\ub960\uacfc \uacbd\uae30\ubbf8\uc758 \uc2dc\uc7a5 \uacbd\uc7c1\ub825\uc744 \ubc18\uc601\ud574 \uc6b0\uc218 \uacbd\uae30\ubbf8\uacf5\uae09\uac00 \uacb0\uc815 \ubc29\uc2dd\uc744 \uac1c\uc120\ud558\uae30\ub85c \ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ub3c4\ub294 \uba3c\uc800 \ucd5c\uadfc 5\ub144\uac04 \uacbd\uae30\ubbf8 \uc218\ub9e4\uac00 \ub4f1\uc744 \ud65c\uc6a9\ud558\uc5ec 2024\ub144\uc0b0 \uc720\uae30\ub18d \uae30\uc900 \uc6b0\uc218\uacbd\uae30\ubbf8 \uacf5\uae09\uac00\ub97c 4\ub9cc 1,370\uc6d0\uc73c\ub85c \uacb0\uc815\ud588\ub2e4. \ub0b4\ub144\ubd80\ud130\ub294 \uc804\ub144\ub3c4 \uacf5\uae09\uac00\uc5d0 \uc804\ub144\ub3c4 \uacbd\uae30\ubbf8 \ub3c4\ub9e4\uac00 \ub4f1\ub77d\uc728\uc744 \ubc18\uc601\ud574 \uae30\uc900 \uacf5\uae09\uac00\ub97c \ub2e4\uc2dc \uacb0\uc815\ud558\uac8c \ub41c\ub2e4. \uadf8\ub7ec\ub2c8\uae4c \uc62c\ud574 \uacbd\uae30\ubbf8 \ub3c4\ub9e4\uac00 \ub4f1\ub77d\uc728\uc774 2% \uc62c\ub790\uc73c\uba74 \ub0b4\ub144 \uae30\uc900 \uacf5\uae09\uac00\ub294 4\ub9cc 1,370\uc6d0\u00d7102% = 4\ub9cc 2,197\uc6d0\uc774 \ub41c\ub2e4. \ub3c4\ub294 \uc548\uc815\ub41c \uacf5\uae09\uac00\uaca9\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud574 \ub4f1\ub77d \uc0c1\ud55c\uc744 \u00b13%\ub85c \uc815\ud574 \uc544\ubb34\ub9ac \ub9ce\uc774 \uc62c\ub77c\ub3c4, \ub0b4\ub824\ub3c4 3% \uc774\uc0c1 \uacf5\uae09\uac00\uaca9\uc774 \ubcc0\ub3d9\ub418\ub294 \uc77c\uc774 \uc5c6\ub3c4\ub85d \ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uacf5\uc815\uc2dd \uacbd\uae30\ub3c4 \ub18d\uc218\uc0b0\uc0dd\uba85\uacfc\ud559\uad6d\uc7a5\uc740 \u201c\uc6b0\uc218\uacbd\uae30\ubbf8 \uae09\uc2dd\uacf5\uae09\uac00 \ud604\uc2e4\ud654 \uacc4\ud68d\uc740 \uacbd\uae30\ub3c4\uac00 \uce5c\ud658\uacbd \ub18d\uc5c5\uc744 \uc801\uadf9\uc801\uc73c\ub85c \uc9c0\uc6d0\ud558\uace0 \ud655\ub300\ud558\ub824\ub294 \uacbd\uae30\ub3c4\uc758 \uc758\uc9c0\ub97c \ub2f4\uc558\ub2e4\u201d\uba74\uc11c \u201c\uc774\ub97c \ud1b5\ud574 \ub18d\ubbfc\ub4e4\uc758 \uc18c\ub4dd \uc548\uc815\uc131\uc744 \ub192\uc774\uace0, \uc9c0\uc18d\uac00\ub2a5\ud55c \ub18d\uc5c5\uc774 \uc2e4\ud604\ub420 \uc218 \uc788\ub3c4\ub85d \ucd94\uc9c4 \ud560 \uacc4\ud68d\u201d\uc774\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc6b0\uc218\uacbd\uae30\ubbf8 \uacf5\uae09 \uc9c0\uc6d0 \uc0ac\uc5c5\uc740 \uacbd\uae30\ub3c4\uc758 \ub18d\uc5c5 \uc815\ucc45\uacfc \ubbf8\ub798 \uc138\ub300\uc758 \uac74\uac15\ud55c \uc2dd\uc0dd\ud65c\uc744 \uc9c0\uc6d0\ud558\ub294 \ub370 \uc911\uc810\uc744 \ub450\uace0 \uc788\uc73c\uba70, \uce5c\ud658\uacbd\uc801\uc774\uace0 \uc9c0\uc18d \uac00\ub2a5\ud55c \ub18d\uc5c5 \ud658\uacbd\uc744 \uc870\uc131\ud558\uae30 \uc704\ud55c \uc0ac\uc5c5\uc774\ub2e4.<\/p>\n<p>\ucd9c\ucc98: \uacbd\uae30\ub3c4\uccad \ubcf4\ub3c4\uc790\ub8cc<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u25cb \ub3c4, \uce5c\ud658\uacbd\ud559\uad50\uae09\uc2dd\uc9c0\uc6d0 \uc2ec\uc758\uc704\uc6d0\ud68c\ub97c \uc5f4\uace0 \uae09\uc2dd\uc6a9 \uc6b0\uc218\uacbd\uae30\ubbf8 \uacf5\uae09\uac00\uaca9 \ud604\uc2e4\ud654 \uc758\uacb0 &#8211; \ud559\uad50, \uc720\uce58\uc6d0, \uc5b4\ub9b0\uc774\uc9d1\uc5d0 \uacf5\uae09\ud558\ub294 \uce5c\ud658\uacbd \ub4f1 \uc6b0\uc218\uacbd\uae30\ubbf8 \uac00\uaca9 \ud604\uc2e4\ud654 \ucd94\uc9c4 &#8211; \uacbd\uae30\ubbf8\uc758 \uac00\uce58\ub97c \ubc18\uc601\ud55c \uac00\uaca9 \uacb0\uc815\uc73c\ub85c \uc0dd\uc0b0\uc790\uc758 \uc548\uc815\uc801 \uc18c\ub4dd \uae30\ub300 \uacbd\uae30\ub3c4\uac00 \uc5b4\ub9b0\uc774\uc9d1, \uc720\uce58\uc6d0, \ud559\uad50\uc5d0 \uacf5\uae09\ud558\ub294 \uc6b0\uc218\uacbd\uae30\ubbf8 \uacf5\uae09\uac00\ub97c \ud604\uc2e4\ud654\ud574 \ub18d\uac00\uc758 \uacbd\uc81c\uc801 \uc548\uc815\uc744 \ub3c4\ubaa8\ud55c\ub2e4. &nbsp; \ub3c4\ub294 \uc9c0\ub09c 18\uc77c \uce5c\ud658\uacbd\ud559\uad50\uae09\uc2dd\uc9c0\uc6d0 \uc2ec\uc758\uc704\uc6d0\ud68c\ub97c \uac1c\ucd5c\ud558\uace0 \ud559\uad50 \uae09\uc2dd \ub4f1\uc5d0 \uacf5\uae09\ub418\ub294 \uc6b0\uc218\uacbd\uae30\ubbf8 [&hellip;]<\/p>\n","protected":false},"author":196,"featured_media":1910,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,14,40],"tags":[],"class_list":["post-1909","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-14","category-40"],"_links":{"self":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/users\/196"}],"replies":[{"embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1909"}],"version-history":[{"count":1,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1909\/revisions"}],"predecessor-version":[{"id":1911,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1909\/revisions\/1911"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1910"}],"wp:attachment":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}