{"id":2011,"date":"2026-01-19T19:29:21","date_gmt":"2026-01-19T10:29:21","guid":{"rendered":"https:\/\/wpilatesweek.co.kr\/?p=2011"},"modified":"2026-01-19T19:29:21","modified_gmt":"2026-01-19T10:29:21","slug":"%ea%b2%bd%ea%b8%b0%eb%8f%84-%ea%b5%90%ed%86%b5%eb%b6%80%ed%84%b0-%eb%8f%8c%eb%b4%84%ea%b9%8c%ec%a7%80-%ec%b4%9d%eb%a7%9d%eb%9d%bc%ed%95%9c-2026%eb%85%84-%ec%96%b4%eb%a6%b0%ec%9d%b4%ec%95%88","status":"publish","type":"post","link":"https:\/\/wpilatesweek.co.kr\/?p=2011","title":{"rendered":"\uacbd\uae30\ub3c4, \uad50\ud1b5\ubd80\ud130 \ub3cc\ubd04\uae4c\uc9c0 \ucd1d\ub9dd\ub77c\ud55c \u20182026\ub144 \uc5b4\ub9b0\uc774\uc548\uc804 \uc2dc\ud589\uacc4\ud68d\u2019 \uc218\ub9bd"},"content":{"rendered":"<h3><\/h3>\n<ul>\n<li>\u25cb \uad50\ud1b5\u00b7\uc2dd\ud488\u00b7\ud658\uacbd\u00b7\uc2dc\uc124\u00b7\uad50\uc721\u00b7\ub3cc\ubd04 \ub4f1 6\uac1c \ubd84\uc57c \uc0ac\uc5c5 \ucd94\uc9c4<\/li>\n<li>\u25cb \ub3cc\ubd04\ubd80\ud130 \uad50\ud1b5\uae4c\uc9c0 \uc5b4\ub9b0\uc774 \uc548\uc804 \uc885\ud569\ub300\ucc45 \uac15\ud654<\/li>\n<\/ul>\n<p class=\"0\">\uacbd\uae30\ub3c4\ub294 \uc5b4\ub9b0\uc774\uc758 \uc548\uc804\ud55c \uc0dd\ud65c\ud658\uacbd \uc870\uc131\uc744 \uc704\ud55c\u00a0<span lang=\"EN-US\">\u20182026<\/span>\ub144 \uacbd\uae30\ub3c4 \uc5b4\ub9b0\uc774 \uc548\uc804 \uc2dc\ud589\uacc4\ud68d<span lang=\"EN-US\">(<\/span>\uc548<span lang=\"EN-US\">)\u2019<\/span>\uc744 \ub9c8\ub828\ud558\uace0 \uc62c\ud574\u00a0\u25b2\uad50\ud1b5\u00a0\u25b2\uc2dd\ud488\u00a0\u25b2\ud658\uacbd\u00a0\u25b2\uc2dc\uc124\u00a0\u25b2\uc548\uc804\uad50\uc721\u00a0\u25b2\uc5b4\ub9b0\uc774\ub3cc\ubd04 \ub4f1\u00a0<span lang=\"EN-US\">6<\/span>\uac1c \ubd84\uc57c\uc5d0\u00a0<span lang=\"EN-US\">951<\/span>\uc5b5 \uc6d0\uc758 \uc608\uc0b0\uc744 \ubc18\uc601\ud574 \uc0ac\uc5c5\uc744 \ucd94\uc9c4\ud55c\ub2e4\uace0\u00a0<span lang=\"EN-US\">19<\/span>\uc77c \ubc1d\ud614\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p class=\"0\">\uc5b4\ub9b0\uc774 \uc548\uc804 \uc2dc\ud589\uacc4\ud68d\uc740 \ubc95\uc815 \uacc4\ud68d\uc73c\ub85c\u00a0<span lang=\"EN-US\">\u2018<\/span>\uc5b4\ub9b0\uc774\uc548\uc804\ubc95<span lang=\"EN-US\">\u2019\u00a0<\/span>\uc81c<span lang=\"EN-US\">8<\/span>\uc870\uc5d0 \ub530\ub77c \ud589\uc815\uc548\uc804\ubd80 \uc218\ub9bd\uc9c0\uce68\uc5d0 \ub9de\ucdb0 \ub9c8\ub828\ub410\uc73c\uba70<span lang=\"EN-US\">,\u00a0<\/span>\uc5b4\ub9b0\uc774\uac00 \uc548\uc804\ud558\uac8c \uc131\uc7a5\ud560 \uc218 \uc788\ub294<span lang=\"EN-US\">\u00a0<\/span>\ud658\uacbd\uc744 \uc870\uc131\ud558\ub294 \ub370 \uc911\uc810\uc744 \ub480\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p class=\"0\">\ubd84\uc57c\ubcc4\ub85c \uc0b4\ud3b4\ubcf4\uba74 \uba3c\uc800 \uad50\ud1b5\uc548\uc804 \ubd84\uc57c\uc5d0\uc11c\ub294 \uc5b4\ub9b0\uc774\ubcf4\ud638\uad6c\uc5ed \ub0b4 \uc0ac\uace0\ub97c \uc904\uc774\uae30 \uc704\ud574 \ubc29\ud638\uc6b8\ud0c0\ub9ac \ubcf4\uc218<span lang=\"EN-US\">,\u00a0<\/span>\ubb34\ub2e8\ud6a1\ub2e8 \ubc29\uc9c0 \uc6b8\ud0c0\ub9ac \uc124\uce58 \ub4f1\uc744 \ud55c\ub2e4<span lang=\"EN-US\">.\u00a0<\/span>\ub610 \ubcf4\ud589\uc548\uc804\uc9c0\ub3c4\uc0ac \ucc44\uc6a9\uc744 \ud1b5\ud574 \ub4f1\ud558\uad63\uc2e4 \ubcf4\ud589\uc548\uc804\uc9c0\ub3c4\ub97c \ud560 \ubc29\uce68\uc774\ub2e4<span lang=\"EN-US\">.\u00a0<\/span>\ub4f1\ud558\uad50 \uc2dc\uac04 \uc5b4\ub9b0\uc774\ubcf4\ud638\uad6c\uc5ed\uc758 \uc9c0\uc18d\uc801\uc778 \ud604\uc7a5\uc21c\ucc30\ub85c \ubd88\ubc95 \uc8fc\uc815\ucc28 \uc704\ubc18\uc744 \uadfc\uc808\ud558\uace0 \uad50\ud1b5\uc548\uc804\uc778\ud615\uadf9<span lang=\"EN-US\">,\u00a0<\/span>\uccb4\ud5d8\ud504\ub85c\uadf8\ub7a8 \ub4f1 \uc5b4\ub9b0\uc774 \ub300\uc0c1 \uad50\ud1b5\uc548\uc804\uad50\uc721\ub3c4 \uc2e4\uc2dc\ud55c\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p class=\"0\">\uc2dd\ud488\uc548\uc804 \ubd84\uc57c\uc5d0\uc11c\ub294 \uc2dd\uc911\ub3c5 \uc608\ubc29\uc744 \uc704\ud55c \uc0ac\uc5c5\uc744 \uc9d1\uc911 \ucd94\uc9c4\ud55c\ub2e4<span lang=\"EN-US\">.\u00a0<\/span>\uc5b4\ub9b0\uc774<span lang=\"EN-US\">\u00a0<\/span>\uc9d1\ub2e8\uae09\uc2dd\uc18c \uc704\uc0dd \ucee8\uc124\ud305 \uc9c0\uc6d0<span lang=\"EN-US\">,\u00a0<\/span>\uc5b4\ub9b0\uc774\uc9d1 \uc21c\ud68c \ubc29\ubb38\uc9c0\ub3c4<span lang=\"EN-US\">,\u00a0<\/span>\uc2dd\uc0dd\ud65c \uc548\uc804\uad50\uc721<span lang=\"EN-US\">,\u00a0<\/span>\uc2dd\uc911\ub3c5 \ubc1c\uc0dd \ubaa8\uc758\ud6c8\ub828 \ub4f1\uc744 \ud1b5\ud574 \ubbff\uace0 \uba39\uc744 \uc218 \uc788\ub294 \uc548\uc804\ud55c \uba39\uac70\ub9ac \ud658\uacbd\uc744 \uc870\uc131\ud55c\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p class=\"0\">\ud658\uacbd\uc548\uc804 \ubd84\uc57c\ub294 \uc2e4\ub0b4\uacf5\uae30\uc9c8 \uce21\uc815<span lang=\"EN-US\">,\u00a0<\/span>\uacf5\uae30\uccad\uc815\uae30 \uc720\uc9c0\uad00\ub9ac\ube44 \uc9c0\uc6d0 \ub4f1\uc73c\ub85c<span lang=\"EN-US\">\u00a0<\/span>\uc720\ud574\uc694\uc778 \ub178\ucd9c\uc744 \uc904\uc778\ub2e4<span lang=\"EN-US\">.\u00a0<\/span>\uc774\ubc16\uc5d0 \uc5b4\ub9b0\uc774\ub180\uc774\uc2dc\uc124 \uc9c0\ub3c4\uc810\uac80\uc744 \uac15\ud654\ud558\uace0 \uccb4\ud5d8\ud615<span lang=\"EN-US\">\u00a0<\/span>\uc5b4\ub9b0\uc774 \uc548\uc804\uad50\uc721\uc744 \ud65c\uc131\ud654\ud560 \uacc4\ud68d\uc774\ub2e4<span lang=\"EN-US\">.\u00a0<\/span>\uc0c8\ub85c \ucd94\uac00\ub41c \ub3cc\ubd04 \ubd84\uc57c\uc5d0\ub294 \ubc29\uacfc\ud6c4 \uc544\ub3d9\ub3cc\ubd04\uc11c\ube44\uc2a4\uc640 \uc2dc\uac04\uc81c \ubcf4\uc721\uc11c\ube44\uc2a4 \uc9c0\uc6d0\uc774 \ud3ec\ud568\ub410\ub2e4<span lang=\"EN-US\">.\u00a0<\/span>\ub3cc\ubd04 \ubd84\uc57c\ub294 \uc57c\uac04 \ub3cc\ubd04 \uacf5\ubc31\uc73c\ub85c \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \ub9de\ubc8c\uc774 \uac00\uc815 \ub4f1 \ub3c4\ubbfc\ub4e4\uc5d0\uac8c \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc73c\ub85c \ub3c4\ub294 \ubcf4\uace0 \uc788\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p class=\"0\">\uc544\uc6b8\ub7ec<span lang=\"EN-US\">,\u00a0<\/span>\uacbd\uae30\ub3c4\ub294 \ubd84\uae30\ubcc4 \ucd94\uc9c4\uc810\uac80\ud68c\uc758\ub97c \ud1b5\ud574 \uc0ac\uc5c5 \uc804\ubc18\uc744 \uba74\ubc00\ud788 \uc810\uac80\ud558\uace0<span lang=\"EN-US\">\u00a0<\/span>\uc774\ud589\uc0c1\ud669\uc744 \uccb4\uacc4\uc801\uc73c\ub85c \uad00\ub9ac\ud560 \uc608\uc815\uc774\ub2e4<span lang=\"EN-US\">.\u00a0<\/span>\ud604\uc7a5 \uc911\uc2ec\uc758 \ud655\uc778\uc744 \ud1b5\ud574 \uc815\ucc45\uc758 \uc2e4\ud6a8\uc131\ub3c4<span lang=\"EN-US\">\u00a0<\/span>\uac15\ud654\ud560 \uacc4\ud68d\uc774\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p class=\"0\">\uae40\uaddc\uc2dd \uacbd\uae30\ub3c4 \uc548\uc804\uad00\ub9ac\uc2e4\uc7a5\uc740\u00a0<span lang=\"EN-US\">\u201c<\/span>\uc5b4\ub9b0\uc774\uac00 \uc548\uc2ec\ud558\uace0 \uc0dd\ud65c\ud560 \uc218 \uc788\ub294 \ud658\uacbd\u00a0\uc870\uc131\uc744 \ucd5c\uc6b0\uc120 \uac00\uce58\ub85c \ub450\uace0 \uc788\ub2e4<span lang=\"EN-US\">\u201d<\/span>\uba70\u00a0<span lang=\"EN-US\">\u201c<\/span>\uc804 \ubd84\uc57c\uc5d0 \uac78\uce5c \ucd18\ucd18\ud55c \uc548\uc804\ub9dd \uad6c\ucd95\uc73c\ub85c<span lang=\"EN-US\">\u00a0<\/span>\ub3c4\ubbfc\uc774 \uc2e4\uc9c8\uc801\uc73c\ub85c \ub290\ub084 \uc218 \uc788\ub294 \ubcc0\ud654\ub97c \ub9cc\ub4e4\uc5b4 \uac00\uaca0\ub2e4<span lang=\"EN-US\">\u201d<\/span>\uace0 \ub9d0\ud588\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p>\ubcf4\ub3c4\uc790\ub8cc:\uacbd\uae30\ub3c4\uccad<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u25cb \uad50\ud1b5\u00b7\uc2dd\ud488\u00b7\ud658\uacbd\u00b7\uc2dc\uc124\u00b7\uad50\uc721\u00b7\ub3cc\ubd04 \ub4f1 6\uac1c \ubd84\uc57c \uc0ac\uc5c5 \ucd94\uc9c4 \u25cb \ub3cc\ubd04\ubd80\ud130 \uad50\ud1b5\uae4c\uc9c0 \uc5b4\ub9b0\uc774 \uc548\uc804 \uc885\ud569\ub300\ucc45 \uac15\ud654 \uacbd\uae30\ub3c4\ub294 \uc5b4\ub9b0\uc774\uc758 \uc548\uc804\ud55c \uc0dd\ud65c\ud658\uacbd \uc870\uc131\uc744 \uc704\ud55c\u00a0\u20182026\ub144 \uacbd\uae30\ub3c4 \uc5b4\ub9b0\uc774 \uc548\uc804 \uc2dc\ud589\uacc4\ud68d(\uc548)\u2019\uc744 \ub9c8\ub828\ud558\uace0 \uc62c\ud574\u00a0\u25b2\uad50\ud1b5\u00a0\u25b2\uc2dd\ud488\u00a0\u25b2\ud658\uacbd\u00a0\u25b2\uc2dc\uc124\u00a0\u25b2\uc548\uc804\uad50\uc721\u00a0\u25b2\uc5b4\ub9b0\uc774\ub3cc\ubd04 \ub4f1\u00a06\uac1c \ubd84\uc57c\uc5d0\u00a0951\uc5b5 \uc6d0\uc758 \uc608\uc0b0\uc744 \ubc18\uc601\ud574 \uc0ac\uc5c5\uc744 \ucd94\uc9c4\ud55c\ub2e4\uace0\u00a019\uc77c \ubc1d\ud614\ub2e4. \uc5b4\ub9b0\uc774 \uc548\uc804 \uc2dc\ud589\uacc4\ud68d\uc740 \ubc95\uc815 \uacc4\ud68d\uc73c\ub85c\u00a0\u2018\uc5b4\ub9b0\uc774\uc548\uc804\ubc95\u2019\u00a0\uc81c8\uc870\uc5d0 \ub530\ub77c \ud589\uc815\uc548\uc804\ubd80 \uc218\ub9bd\uc9c0\uce68\uc5d0 \ub9de\ucdb0 \ub9c8\ub828\ub410\uc73c\uba70,\u00a0\uc5b4\ub9b0\uc774\uac00 \uc548\uc804\ud558\uac8c \uc131\uc7a5\ud560 \uc218 \uc788\ub294\u00a0\ud658\uacbd\uc744 \uc870\uc131\ud558\ub294 \ub370 \uc911\uc810\uc744 \ub480\ub2e4. \ubd84\uc57c\ubcc4\ub85c \uc0b4\ud3b4\ubcf4\uba74 \uba3c\uc800 [&hellip;]<\/p>\n","protected":false},"author":196,"featured_media":1789,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,14,40,42],"tags":[],"class_list":["post-2011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-10","category-14","category-40","category-42"],"_links":{"self":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/users\/196"}],"replies":[{"embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2011"}],"version-history":[{"count":1,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2011\/revisions"}],"predecessor-version":[{"id":2012,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2011\/revisions\/2012"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1789"}],"wp:attachment":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}