{"id":2026,"date":"2026-04-18T10:17:00","date_gmt":"2026-04-18T01:17:00","guid":{"rendered":"https:\/\/wpilatesweek.co.kr\/?p=2026"},"modified":"2026-04-18T10:17:00","modified_gmt":"2026-04-18T01:17:00","slug":"%ea%b2%bd%ea%b8%b0%eb%8f%84-9%ea%b0%9c%ea%b5%ad-%ec%9c%a0%ed%95%99%ec%83%9d%ea%b3%bc-%ea%b5%ad%ec%a0%9c%ea%b0%9c%eb%b0%9c%ed%98%91%eb%a0%a5-%ec%97%ad%eb%9f%89%ea%b0%95%ed%99%94-%eb%82%98%ec%84%9c","status":"publish","type":"post","link":"https:\/\/wpilatesweek.co.kr\/?p=2026","title":{"rendered":"\uacbd\uae30\ub3c4, 9\uac1c\uad6d \uc720\ud559\uc0dd\uacfc \uad6d\uc81c\uac1c\ubc1c\ud611\ub825 \uc5ed\ub7c9\uac15\ud654 \ub098\uc11c"},"content":{"rendered":"<div class=\"postmenu\">\n<p>\uacbd\uae30\ub3c4\ub294 \uc9c0\ub09c <span lang=\"EN-US\">16<\/span>\uc77c \uacbd\uae30\ub3c4\uc11c\uad00 \ud50c\ub798\ub2db\uacbd\uae30\ud640\uc5d0\uc11c \uc544\uc8fc\ub300\ud559\uad50 \uad6d\uc81c\ub300\ud559\uc6d0 \uc720\ud559\uc0dd<span lang=\"EN-US\">,\u00a0<\/span>\uacf5\uc801\uac1c\ubc1c\uc6d0\uc870<span lang=\"EN-US\">(ODA)\u00a0<\/span>\uc218\ud589\uae30\uad00<span lang=\"EN-US\">,\u00a0<\/span>\ub3c4 \uacf5\ubb34\uc6d0 \ub4f1\uc774 \ucc38\uc5ec\ud55c \uac00\uc6b4\ub370\u00a0<span lang=\"EN-US\">\u2018<\/span>\uacbd\uae30\ub3c4\u00a0<span lang=\"EN-US\">ODA\u00a0<\/span>\uae00\ub85c\ubc8c \uc5ed\ub7c9\uac15\ud654 \ud589\uc0ac<span lang=\"EN-US\">\u2019<\/span>\ub97c \uac1c\ucd5c\ud588\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<\/div>\n<div class=\"postbody\">\n<div class=\"postBody\">\n<div class=\"postBody\">\n<p class=\"0\">\uc774\ubc88 \ud589\uc0ac\ub294 \uacbd\uae30\ub3c4\uac00 \ucd94\uc9c4 \uc911\uc778\u00a0<span lang=\"EN-US\">\u2018<\/span>\uad6d\uc81c\uad50\ub958 \uc2a4\ud15d\uc5c5<span lang=\"EN-US\">(Step-up)\u00a0<\/span>\ud504\ub85c\uadf8\ub7a8<span lang=\"EN-US\">\u2019<\/span>\uc758 \ud558\ub098\ub85c<span lang=\"EN-US\">,\u00a0<\/span>\uacbd\uae30\ub3c4 \uacf5\uc801\uac1c\ubc1c\uc6d0\uc870 \uc0ac\uc5c5 \ud604\ud669\uacfc \uc131\uacfc\ub97c \uacf5\uc720\ud558\uace0 \uad6d\uc81c\uac1c\ubc1c\ud611\ub825 \ucc38\uc5ec \uc8fc\uccb4 \uac04 \ud611\ub825 \uae30\ubc18\uc744 \uac15\ud654\ud558\uae30 \uc704\ud574 \ub9c8\ub828\ub410\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p class=\"0\">\ud589\uc0ac\uc5d0\ub294 \ubc29\uae00\ub77c\ub370\uc2dc<span lang=\"EN-US\">\u00b7<\/span>\ub124\ud314<span lang=\"EN-US\">\u00b7<\/span>\uc2a4\ub9ac\ub791\uce74<span lang=\"EN-US\">\u00b7<\/span>\ubabd\uace8<span lang=\"EN-US\">\u00b7<\/span>\uc6b0\uc988\ubca0\ud0a4\uc2a4\ud0c4<span lang=\"EN-US\">\u00b7<\/span>\ud0c0\uc9c0\ud0a4\uc2a4\ud0c4<span lang=\"EN-US\">\u00b7<\/span>\ubaa8\ub85c\ucf54<span lang=\"EN-US\">\u00b7<\/span>\uba55\uc2dc\ucf54<span lang=\"EN-US\">\u00b7<\/span>\ud544\ub9ac\ud540 \ub4f1\u00a0<span lang=\"EN-US\">9<\/span>\uac1c\uad6d \ucd9c\uc2e0 \uc544\uc8fc\ub300\ud559\uad50 \uad6d\uc81c\ub300\ud559\uc6d0 \uc720\ud559\uc0dd\u00a0<span lang=\"EN-US\">23<\/span>\uba85\uacfc \ub3c4 \uacf5\ubb34\uc6d0<span lang=\"EN-US\">, ODA\u00a0<\/span>\uc218\ud589\uae30\uad00 \uc2e4\ubb34\uc790 \ub4f1\u00a0<span lang=\"EN-US\">100<\/span>\uc5ec \uba85\uc774 \ucc38\uc11d\ud574 \uad6d\uc81c\uac1c\ubc1c\ud611\ub825\uc5d0 \ub300\ud55c \uc758\uacac\uc744\uad50\ud658\ud588\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p class=\"0\">\ud589\uc0ac\ub294\u00a0\u25b2\uacbd\uae30\ub3c4 \uacf5\uc801\uac1c\ubc1c\uc6d0\uc870<span lang=\"EN-US\">(ODA)\u00a0<\/span>\uc0ac\uc5c5 \uc18c\uac1c\u00a0\u25b2\uc678\uad50\ubd80 \uc804\ubb38\uac00 \ucd08\uccad \uac15\uc5f0\u25b2\ucc38\uc5ec\uc790 \uac04 \uc18c\ud1b5 \ud504\ub85c\uadf8\ub7a8 \ub4f1\uc73c\ub85c \uad6c\uc131\ub410\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p class=\"0\">\uc678\uad50\ubd80 \uc804\ubb38\uac00 \uac15\uc5f0\uc5d0\uc11c\ub294 \uc804 \uc8fc\ud3f4\ub780\ub4dc \ubc0f \uc8fc\uc5d0\ud2f0\uc624\ud53c\uc544 \ub300\uc0ac\ub97c \uc5ed\uc784\ud55c \uc784\ud6c8\ubbfc \ub300\uc0ac\uac00 \uad6d\ub0b4 \uacf5\uc801\uac1c\ubc1c\uc6d0\uc870 \uc815\ucc45\uacfc \uae00\ub85c\ubc8c \ub3d9\ud5a5\uc744 \uacf5\uc720\ud574 \ucc38\uc5ec\uc790\ub4e4\uc758\uc774\ud574\ub3c4\uc640 \uc2e4\ubb34 \uc5ed\ub7c9\uc744 \ub192\uc600\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p class=\"0\">\uc544\uc6b8\ub7ec \uc720\ud559\uc0dd \ub300\ud45c\uc758\u00a0<span lang=\"EN-US\">\u2018ODA\u00a0<\/span>\ud76c\ub9dd \ud0a4\uc6cc\ub4dc<span lang=\"EN-US\">\u2019\u00a0<\/span>\ubc1c\ud45c\uc640 \uacf5\uac10 \ud1a0\ud06c\ub97c \ud1b5\ud574 \ud611\ub825\uad6d<span lang=\"EN-US\">(<\/span>\uac1c\ubc1c\ud611\ub825 \ub300\uc0c1\uad6d<span lang=\"EN-US\">)\u00a0<\/span>\uad00\uc810\uacfc \ud604\uc7a5 \uc758\uacac\uc744 \uacf5\uc720\ud558\ub294 \uc18c\ud1b5 \ud504\ub85c\uadf8\ub7a8\ub3c4 \uc6b4\uc601\ub410\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p class=\"0\">\ud589\uc0ac\uc7a5 \ub0b4<span lang=\"EN-US\">\u00b7<\/span>\uc678\ubd80\uc5d0\ub294 \uacbd\uae30\ub3c4\u00a0<span lang=\"EN-US\">ODA\u00a0<\/span>\uc8fc\uc694 \uc131\uacfc\ub97c \ub2f4\uc740 \uc0ac\uc9c4\uc804\uc744 \uc6b4\uc601\ud574 \ucc38\uc11d\uc790\ub4e4\uc774 \uacbd\uae30\ub3c4\uc758 \uad6d\uc81c\uac1c\ubc1c\ud611\ub825 \ubc1c\uc790\ucde8\ub97c \ud55c\ub208\uc5d0 \ud655\uc778\ud560 \uc218 \uc788\ub3c4\ub85d \ud588\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p class=\"0\">\uc7a5\ubbf8\uc625 \uacbd\uae30\ub3c4 \uad6d\uc81c\ud611\ub825\uc815\ucc45\uacfc\uc7a5\uc740\u00a0<span lang=\"EN-US\">\u201c<\/span>\uacbd\uae30\ub3c4\u00a0<span lang=\"EN-US\">ODA<\/span>\uc758 \ucd94\uc9c4 \ud604\ud669\uacfc \uc131\uacfc\ub97c \uacf5\uc720\ud558\uace0 \uae00\ub85c\ubc8c \uc778\uc7ac\ub4e4\uacfc \uc758\uacac\uc744 \ub098\ub20c \uc218 \uc788\ub294 \uc758\ubbf8 \uc788\ub294 \uc790\ub9ac\uc600\ub2e4<span lang=\"EN-US\">\u201d<\/span>\uba70\u00a0<span lang=\"EN-US\">\u201c<\/span>\uc55e\uc73c\ub85c\ub3c4 \uad6d\uc81c\uc0ac\ud68c\uc640 \ud568\uaed8\ud558\ub294\u00a0<span lang=\"EN-US\">ODA<\/span>\ub97c \ud1b5\ud574 \uc5f0\ub300<span lang=\"EN-US\">\u00b7<\/span>\uc0c1\uc0dd\uc758 \uac00\uce58\ub97c \uc2e4\ud604\ud574 \ub098\uac00\uaca0\ub2e4<span lang=\"EN-US\">\u201d<\/span>\uace0 \ubc1d\ud614\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<\/div>\n<p>\ucd9c\ucc98 \uacbd\uae30\ub3c4\uccad<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\uacbd\uae30\ub3c4\ub294 \uc9c0\ub09c 16\uc77c \uacbd\uae30\ub3c4\uc11c\uad00 \ud50c\ub798\ub2db\uacbd\uae30\ud640\uc5d0\uc11c \uc544\uc8fc\ub300\ud559\uad50 \uad6d\uc81c\ub300\ud559\uc6d0 \uc720\ud559\uc0dd,\u00a0\uacf5\uc801\uac1c\ubc1c\uc6d0\uc870(ODA)\u00a0\uc218\ud589\uae30\uad00,\u00a0\ub3c4 \uacf5\ubb34\uc6d0 \ub4f1\uc774 \ucc38\uc5ec\ud55c \uac00\uc6b4\ub370\u00a0\u2018\uacbd\uae30\ub3c4\u00a0ODA\u00a0\uae00\ub85c\ubc8c \uc5ed\ub7c9\uac15\ud654 \ud589\uc0ac\u2019\ub97c \uac1c\ucd5c\ud588\ub2e4. \uc774\ubc88 \ud589\uc0ac\ub294 \uacbd\uae30\ub3c4\uac00 \ucd94\uc9c4 \uc911\uc778\u00a0\u2018\uad6d\uc81c\uad50\ub958 \uc2a4\ud15d\uc5c5(Step-up)\u00a0\ud504\ub85c\uadf8\ub7a8\u2019\uc758 \ud558\ub098\ub85c,\u00a0\uacbd\uae30\ub3c4 \uacf5\uc801\uac1c\ubc1c\uc6d0\uc870 \uc0ac\uc5c5 \ud604\ud669\uacfc \uc131\uacfc\ub97c \uacf5\uc720\ud558\uace0 \uad6d\uc81c\uac1c\ubc1c\ud611\ub825 \ucc38\uc5ec \uc8fc\uccb4 \uac04 \ud611\ub825 \uae30\ubc18\uc744 \uac15\ud654\ud558\uae30 \uc704\ud574 \ub9c8\ub828\ub410\ub2e4. \ud589\uc0ac\uc5d0\ub294 \ubc29\uae00\ub77c\ub370\uc2dc\u00b7\ub124\ud314\u00b7\uc2a4\ub9ac\ub791\uce74\u00b7\ubabd\uace8\u00b7\uc6b0\uc988\ubca0\ud0a4\uc2a4\ud0c4\u00b7\ud0c0\uc9c0\ud0a4\uc2a4\ud0c4\u00b7\ubaa8\ub85c\ucf54\u00b7\uba55\uc2dc\ucf54\u00b7\ud544\ub9ac\ud540 \ub4f1\u00a09\uac1c\uad6d \ucd9c\uc2e0 \uc544\uc8fc\ub300\ud559\uad50 \uad6d\uc81c\ub300\ud559\uc6d0 \uc720\ud559\uc0dd\u00a023\uba85\uacfc \ub3c4 \uacf5\ubb34\uc6d0, ODA\u00a0\uc218\ud589\uae30\uad00 \uc2e4\ubb34\uc790 \ub4f1\u00a0100\uc5ec \uba85\uc774 \ucc38\uc11d\ud574 \uad6d\uc81c\uac1c\ubc1c\ud611\ub825\uc5d0 \ub300\ud55c \uc758\uacac\uc744\uad50\ud658\ud588\ub2e4. \ud589\uc0ac\ub294\u00a0\u25b2\uacbd\uae30\ub3c4 \uacf5\uc801\uac1c\ubc1c\uc6d0\uc870(ODA)\u00a0\uc0ac\uc5c5 [&hellip;]<\/p>\n","protected":false},"author":196,"featured_media":2027,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,40,39],"tags":[],"class_list":["post-2026","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-16","category-40","category-39"],"_links":{"self":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/users\/196"}],"replies":[{"embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2026"}],"version-history":[{"count":1,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2026\/revisions"}],"predecessor-version":[{"id":2028,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2026\/revisions\/2028"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2027"}],"wp:attachment":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}