{"id":2062,"date":"2026-09-28T20:57:23","date_gmt":"2026-09-28T11:57:23","guid":{"rendered":"https:\/\/wpilatesweek.co.kr\/?p=2062"},"modified":"2026-09-28T20:57:47","modified_gmt":"2026-09-28T11:57:47","slug":"%ed%95%98%ec%a2%85%eb%aa%a9-%ec%8b%a0%ec%9e%84-%ea%b2%bd%ea%b8%b0%eb%8f%84-%ed%96%89%ec%a0%951%eb%b6%80%ec%a7%80%ec%82%ac-28%ec%9d%bc-%ec%b7%a8%ec%9e%84-%ed%96%89%ec%95%88%eb%b6%80-%ec%a7%80","status":"publish","type":"post","link":"https:\/\/wpilatesweek.co.kr\/?p=2062","title":{"rendered":"\ud558\uc885\ubaa9 \uc2e0\uc784 \uacbd\uae30\ub3c4 \ud589\uc8151\ubd80\uc9c0\uc0ac 28\uc77c \ucde8\uc784 \u201c\ud589\uc548\ubd80 \uc9c0\ubc29\uc7ac\uc815\uad6d\uc7a5 \uacbd\ud5d8 \uc0b4\ub824 \uacbd\uae30\ub3c4 \uc7ac\uc815\uc704\uae30 \uadf9\ubcf5 \ub178\ub825\u201d"},"content":{"rendered":"<ul>\n<li>\u25cb \uc2e4\uad6d\uc7a5 \ud2f0\ud0c0\uc784\uc73c\ub85c \uacf5\uc2dd \uc5c5\ubb34 \uc2dc\uc791<\/li>\n<li>\u25cb \ud558\uc885\ubaa9 \ubd80\uc9c0\uc0ac \u201c\uacbd\uae30\ub3c4 \uc7ac\uc815\uc704\uae30 \uc2ac\uae30\ub86d\uac8c \uadf9\ubcf5\ud560 \uc218 \uc788\ub3c4\ub85d \ub178\ub825\ud558\uaca0\ub2e4\u201d \ubc1d\ud600<\/li>\n<\/ul>\n<p class=\"0\">\ubbfc\uc120 <span lang=\"EN-US\">9<\/span>\uae30 \uacbd\uae30\ub3c4\uc815\uc744 \ud568\uaed8 \uc774\ub04c\uc5b4\uac08 \uacbd\uae30\ub3c4 \uc81c<span lang=\"EN-US\">38<\/span>\ub300 \ud589\uc815<span lang=\"EN-US\">1<\/span>\ubd80\uc9c0\uc0ac\uc5d0 \ud558\uc885\ubaa9 \uc804 \ud589\uc815\uc548\uc804\ubd80 \uc608\ubc29\uc815\ucc45\uad6d\uc7a5\uc774 \uc784\uba85\ub410\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p class=\"0\">\ud558\uc885\ubaa9 \uc2e0\uc784 \ud589\uc815<span lang=\"EN-US\">1<\/span>\ubd80\uc9c0\uc0ac\ub294 <span lang=\"EN-US\">28<\/span>\uc77c \ubcc4\ub3c4\uc758 \ucde8\uc784\uc2dd \ub300\uc2e0 \uc2e4\uad6d\uc7a5\uacfc\uc758 \ud2f0\ud0c0\uc784\uc744 \uc2dc\uc791\uc73c\ub85c \uacf5\uc2dd \uc5c5\ubb34\ub97c \uc2dc\uc791\ud588\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p class=\"0\">\ud558 \uc2e0\uc784 \ubd80\uc9c0\uc0ac\ub294 <span lang=\"EN-US\">2008<\/span>\ub144\ubd80\ud130 <span lang=\"EN-US\">2<\/span>\ub144 \ub3d9\uc548 \uacbd\uae30\ub3c4\uc5d0\uc11c \uadfc\ubb34\ud588\ub2e4\ub294 \ub3c4\uc640\uc758 \uc778\uc5f0\uc744 \uc18c\uac1c\ud55c \ud6c4 <span lang=\"EN-US\">\u201c<\/span>\ud589\uc815\uc548\uc804\ubd80 \uc9c0\ubc29\uc7ac\uc815\uad6d\uc7a5\uc73c\ub85c \uc77c\uc744 \ud55c \uacbd\ud5d8\uc774 \uc788\ub2e4<span lang=\"EN-US\">. <\/span>\uc2e4\uad6d\uc7a5 \uc5ec\ub7ec\ubd84\ub4e4\uacfc \uacbd\uae30\ub3c4\uc758 \uc7ac\uc815\uc704\uae30\ub97c \uc2ac\uae30\ub86d\uac8c \uadf9\ubcf5\ud560 \uc218 \uc788\ub3c4\ub85d \ud568\uaed8 \ub178\ub825\ud558\uaca0\ub2e4<span lang=\"EN-US\">\u201d<\/span>\uace0 \ubc1d\ud614\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p class=\"0\">\ud558\uc885\ubaa9 \ud589\uc815<span lang=\"EN-US\">1<\/span>\ubd80\uc9c0\uc0ac\ub294 \ud589\uc815\uace0\uc2dc \uc81c<span lang=\"EN-US\">42<\/span>\ud68c\ub85c <span lang=\"EN-US\">1999<\/span>\ub144 \uacf5\uc9c1\uc5d0 \uc785\ubb38\ud574 \ud589\uc815\uc548\uc804\ubd80\uc5d0\uc11c \ucc28\uc138\ub300\uc9c0\ubc29\uc7ac\uc815\uc138\uc785\uc815\ubcf4\ud654\ucd94\uc9c4\ub2e8\uc7a5<span lang=\"EN-US\">, <\/span>\uc9c0\ubc29\uc7ac\uc815\uad6d\uc7a5<span lang=\"EN-US\">, <\/span>\uc608\ubc29\uc815\ucc45\uad6d\uc7a5 \ub4f1\uc744 \uc5ed\uc784\ud558\uba70 \uc7ac\uc815 \ubd84\uc57c\uc5d0 \uc804\ubb38\uc131\uc744 \uac16\ucdc4\ub2e4<span lang=\"EN-US\">. <\/span>\ub610 \uacbd\uc0c1\ub0a8\ub3c4 \uae30\ud68d\uc870\uc815\uc2e4\uc7a5\uacfc \ucc3d\uc6d0\uc2dc \uc81c<span lang=\"EN-US\">1<\/span>\ubd80\uc2dc\uc7a5\uc744 \uac70\uce58\uba74\uc11c \uc9c0\ubc29\ud589\uc815\uacfc \uc9c0\uc5ed\uacbd\uc81c \ud604\uc548\uc5d0 \ubc1d\ub2e4\ub294 \ud3c9\uac00\ub97c \ubc1b\uc558\ub2e4<span lang=\"EN-US\">. <\/span>\ud2b9\ud788 <span lang=\"EN-US\">2008<\/span>\ub144\ubd80\ud130 <span lang=\"EN-US\">2010<\/span>\ub144\uae4c\uc9c0 \uacbd\uae30\ub3c4 \ub18d\uc815\uacfc\uc7a5\uacfc \uad50\uc721\ud611\ub825\uacfc\uc7a5\uc73c\ub85c \uc7ac\uc9c1\ud558\uba74\uc11c \uacbd\uae30\ub3c4\uc815\uc744 \uacbd\ud5d8\ud55c \ubc14 \uc788\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p class=\"0\">\uacbd\uae30\ub3c4\ub294 \uc7ac\uc815\ub09c \ud0c0\uac1c\ub97c \uc704\ud574 \uc138\uc81c\uac1c\ud3b8 \ub4f1 \uc9c0\ubc29\uc7ac\uc815 \ubd84\uad8c \uac15\ud654\ub97c \ud575\uc2ec\uacfc\uc81c\ub85c \ucd94\uc9c4\ud558\uace0 \uc788\ub294 \ub9cc\ud07c \uc9c0\ubc29\uc7ac\uc815\uc5d0 \ub300\ud55c \uc774\ud574\ub3c4\uac00 \ub192\uc740 \ud558 \ubd80\uc9c0\uc0ac\uac00 \uc81c \uc5ed\ud560\uc744 \ud560 \uac83\uc73c\ub85c \uae30\ub300\ud558\uace0 \uc788\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\ucd9c\ucc98: \uacbd\uae30\ub3c4\uccad<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u25cb \uc2e4\uad6d\uc7a5 \ud2f0\ud0c0\uc784\uc73c\ub85c \uacf5\uc2dd \uc5c5\ubb34 \uc2dc\uc791 \u25cb \ud558\uc885\ubaa9 \ubd80\uc9c0\uc0ac \u201c\uacbd\uae30\ub3c4 \uc7ac\uc815\uc704\uae30 \uc2ac\uae30\ub86d\uac8c \uadf9\ubcf5\ud560 \uc218 \uc788\ub3c4\ub85d \ub178\ub825\ud558\uaca0\ub2e4\u201d \ubc1d\ud600 \ubbfc\uc120 9\uae30 \uacbd\uae30\ub3c4\uc815\uc744 \ud568\uaed8 \uc774\ub04c\uc5b4\uac08 \uacbd\uae30\ub3c4 \uc81c38\ub300 \ud589\uc8151\ubd80\uc9c0\uc0ac\uc5d0 \ud558\uc885\ubaa9 \uc804 \ud589\uc815\uc548\uc804\ubd80 \uc608\ubc29\uc815\ucc45\uad6d\uc7a5\uc774 \uc784\uba85\ub410\ub2e4. \ud558\uc885\ubaa9 \uc2e0\uc784 \ud589\uc8151\ubd80\uc9c0\uc0ac\ub294 28\uc77c \ubcc4\ub3c4\uc758 \ucde8\uc784\uc2dd \ub300\uc2e0 \uc2e4\uad6d\uc7a5\uacfc\uc758 \ud2f0\ud0c0\uc784\uc744 \uc2dc\uc791\uc73c\ub85c \uacf5\uc2dd \uc5c5\ubb34\ub97c \uc2dc\uc791\ud588\ub2e4. \ud558 \uc2e0\uc784 \ubd80\uc9c0\uc0ac\ub294 2008\ub144\ubd80\ud130 2\ub144 \ub3d9\uc548 \uacbd\uae30\ub3c4\uc5d0\uc11c \uadfc\ubb34\ud588\ub2e4\ub294 \ub3c4\uc640\uc758 \uc778\uc5f0\uc744 \uc18c\uac1c\ud55c \ud6c4 [&hellip;]<\/p>\n","protected":false},"author":196,"featured_media":2060,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,39,45],"tags":[],"class_list":["post-2062","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-10","category-39","category-45"],"_links":{"self":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/users\/196"}],"replies":[{"embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2062"}],"version-history":[{"count":1,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2062\/revisions"}],"predecessor-version":[{"id":2063,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2062\/revisions\/2063"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2060"}],"wp:attachment":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}