{"id":2067,"date":"2026-09-28T21:01:01","date_gmt":"2026-09-28T12:01:01","guid":{"rendered":"https:\/\/wpilatesweek.co.kr\/?p=2067"},"modified":"2026-09-28T21:01:01","modified_gmt":"2026-09-28T12:01:01","slug":"%ec%82%ac%ed%9a%8c%eb%b3%b5%ec%a7%80-%ed%98%84%ec%a7%81%ec%9e%90%ea%b0%80-%ec%95%8c%eb%a0%a4%ec%a3%bc%eb%8a%94-%ec%b7%a8%ec%97%85%ec%a0%95%eb%b3%b4%ea%b2%bd%ea%b8%b0%ea%b4%91%ec%97%ad","status":"publish","type":"post","link":"https:\/\/wpilatesweek.co.kr\/?p=2067","title":{"rendered":"\uc0ac\ud68c\ubcf5\uc9c0 \ud604\uc9c1\uc790\uac00 \uc54c\ub824\uc8fc\ub294 \ucde8\uc5c5\uc815\ubcf4\u2026\uacbd\uae30\uad11\uc5ed\uc0c8\uc77c\uc13c\ud130, 29\uc77c \uba58\ud1a0\ub9c1 \uac1c\ucd5c"},"content":{"rendered":"<ul>\n<li>\u25cb 29\uc77c \uc601\ud1b5\uc0c8\uc77c\uc13c\ud130\uc11c \uad6d\uac00\uc804\ubb38\uc790\uaca9\uc2dc\ud5d8 \ud569\uaca9\uc790\u00b7\uad6c\uc9c1\uc790 \ub300\uc0c1 \uc0ac\ud68c\ubcf5\uc9c0 \ubd84\uc57c \ud604\uc7a5 \uc815\ubcf4 \uc81c\uacf5<\/li>\n<li>\u25cb \ud55c\uad6d\uc0b0\uc5c5\uc778\ub825\uacf5\ub2e8\u00b7\uc601\ud1b5\uc0c8\uc77c\uc13c\ud130 \ud611\uc5c5\uc73c\ub85c \uc790\uaca9 \ucde8\ub4dd\uc790 \ucde8\uc5c5 \uc5f0\uacc4 \uc9c0\uc6d0<\/li>\n<\/ul>\n<p class=\"0\">\uacbd\uae30\ub3c4\uc77c\uc790\ub9ac\uc7ac\ub2e8 \uacbd\uae30\uad11\uc5ed\uc5ec\uc131\uc0c8\ub85c\uc77c\ud558\uae30\uc13c\ud130\ub294 \uc624\ub294 <span lang=\"EN-US\">29<\/span>\uc77c \uc601\ud1b5\uc0c8\uc77c\uc13c\ud130 \uac15\ub2f9\uc5d0\uc11c \uad6d\uac00\uc804\ubb38\uc790\uaca9\uc2dc\ud5d8 \ud569\uaca9\uc790\uc640 \uad6c\uc9c1\uc790\ub97c \ub300\uc0c1\uc73c\ub85c <span lang=\"EN-US\">\u2018<\/span>\ucde8\uc5c5 \uc131\uacf5 \uba58\ud1a0\ub9c1<span lang=\"EN-US\">\u2019 2<\/span>\ucc28 \ud504\ub85c\uadf8\ub7a8\uc744 \uc6b4\uc601\ud55c\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p class=\"0\">\uc774\ubc88 \ud589\uc0ac\ub294 \uc0ac\ud68c\ubcf5\uc9c0 \ubd84\uc57c \ucde8\uc5c5\uc744 \ud76c\ub9dd\ud558\ub294 \uad6c\uc9c1\uc790\uc5d0\uac8c \uc9c1\ubb34\uc5d0 \ub300\ud55c \uc774\ud574\ub3c4\ub97c \ub192\uc774\uace0 \ud604\uc9c1\uc790\uc758 \uc5c5\ubb34 \uacbd\ud5d8\uc744 \uacf5\uc720\ud574 \uad6c\uccb4\uc801\uc778 \ucde8\uc5c5 \uc900\ube44 \ubc29\ud5a5\uc744 \uc81c\uc2dc\ud558\uae30 \uc704\ud574 \ub9c8\ub828\ub410\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p class=\"0\"><span lang=\"EN-US\">\u2018<\/span>\ucde8\uc5c5 \uc131\uacf5 \uba58\ud1a0\ub9c1<span lang=\"EN-US\">\u2019<\/span>\uc740 \uad6d\uac00\uc804\ubb38\uc790\uaca9\uc744 \ucde8\ub4dd\ud55c \uad6c\uc9c1\uc790\uac00 \uc9c1\ubb34 \ud2b9\uc131\uacfc \uc5c5\ubb34 \ud658\uacbd\uc744 \ud30c\uc545\ud558\uace0 \ucde8\uc5c5 \uc900\ube44\uc5d0 \ud544\uc694\ud55c \uc815\ubcf4\ub97c \uc5bb\uc744 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud558\ub294 \ud504\ub85c\uadf8\ub7a8\uc774\ub2e4<span lang=\"EN-US\">. <\/span>\uc790\uaca9 \ucde8\ub4dd \uc774\ud6c4 \ucde8\uc5c5 \uacfc\uc815\uc5d0\uc11c \uacaa\ub294 \uc815\ubcf4 \ubd80\uc871\uc744 \ud574\uc18c\ud558\uace0 \ud604\uc9c1\uc790\uc758 \uacbd\ud5d8\uacfc \uad6c\uc9c1 \uc0c1\ub2f4\uc744 \uc5f0\uacc4\ud574 \uccb4\uacc4\uc801\uc778 \ucde8\uc5c5 \uc900\ube44\ub97c \ub3d5\ub294\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p class=\"0\">\uc774\ubc88 <span lang=\"EN-US\">2<\/span>\ucc28 \uba58\ud1a0\ub9c1\uc740 <span lang=\"EN-US\">\u2018<\/span>\uc0ac\ud68c\ubcf5\uc9c0<span lang=\"EN-US\">\u2019<\/span>\ub97c \uc8fc\uc81c\ub85c \uc9c4\ud589\ud55c\ub2e4<span lang=\"EN-US\">. <\/span>\uc9c0\uc5ed\uc0ac\ud68c\ubcf4\uc7a5\ud611\uc758\ud68c<span lang=\"EN-US\">, <\/span>\uc885\ud569\uc0ac\ud68c\ubcf5\uc9c0\uad00<span lang=\"EN-US\">, <\/span>\uc8fc\uc57c\uac04\uc13c\ud130 \ub4f1 \ub2e4\uc591\ud55c \ud604\uc7a5\uc5d0\uc11c \uadfc\ubb34\ud558\ub294 \uba58\ud1a0 <span lang=\"EN-US\">3<\/span>\uba85\uc774 \ucc38\uc5ec\ud574 \uc0ac\ud68c\ubcf5\uc9c0\uc0ac\uc758 \uc8fc\uc694 \uc9c1\ubb34\uc640 \uc2e4\uc81c \uc5c5\ubb34 \uacbd\ud5d8\uc744 \uacf5\uc720\ud55c\ub2e4<span lang=\"EN-US\">. <\/span>\ud504\ub85c\uadf8\ub7a8\uc740 \uba58\ud1a0\uc640 \ucc38\uc5ec\uc790\uac00 \uc790\uc720\ub86d\uac8c \uc18c\ud1b5\ud558\ub294 \ud1a0\ud06c\ucf58\uc11c\ud2b8 \ubc29\uc2dd\uc73c\ub85c \uc6b4\uc601\ud558\uba70<span lang=\"EN-US\">, <\/span>\uc0ac\uc804\uc5d0 \uc811\uc218\ud55c \uc9c8\ubb38\uc744 \uc911\uc2ec\uc73c\ub85c \uc9c1\ubb34<span lang=\"EN-US\">\u00b7<\/span>\ucde8\uc5c5 \uad00\ub828 \uad81\uae08\uc99d\uc744 \ud574\uc18c\ud558\ub294 \uc9c8\uc758\uc751\ub2f5\ub3c4 \uc9c4\ud589\ud55c\ub2e4<span lang=\"EN-US\">. <\/span>\uacbd\uae30\uad11\uc5ed\uc0c8\uc77c\uc13c\ud130\ub294 \uc0ac\uc5c5 \uae30\ud68d\uacfc \uc6b4\uc601<span lang=\"EN-US\">, <\/span>\ucc38\uc5ec\uc790 \ubaa8\uc9d1<span lang=\"EN-US\">\u00b7<\/span>\ud64d\ubcf4<span lang=\"EN-US\">, <\/span>\uae30\uad00 \uac04 \uc5f0\uacc4\ub97c \ub2f4\ub2f9\ud558\uace0<span lang=\"EN-US\">, <\/span>\ud55c\uad6d\uc0b0\uc5c5\uc778\ub825\uacf5\ub2e8\uacfc \uc9c0\uc5ed\uc0c8\uc77c\uc13c\ud130\ub294 \uc790\uaca9\uc2dc\ud5d8 \ud569\uaca9\uc790 \uc5f0\uacc4\uc640 \uad6c\uc9c1\ub4f1\ub85d<span lang=\"EN-US\">\u00b7<\/span>\ucde8\uc5c5\uc0c1\ub2f4 \ub4f1\uc744 \uc9c0\uc6d0\ud55c\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p class=\"0\">\ucc38\uc5ec \ub300\uc0c1\uc740 \ud55c\uad6d\uc0b0\uc5c5\uc778\ub825\uacf5\ub2e8 \uad6d\uac00\uc804\ubb38\uc790\uaca9\uc2dc\ud5d8 \ud569\uaca9\uc790 \uac00\uc6b4\ub370 \ucde8\uc5c5 \uc9c0\uc6d0\uc744 \ud76c\ub9dd\ud558\ub294 \uc0ac\ub78c\uacfc \uc77c\ubc18 \uad6c\uc9c1\uc790\ub2e4<span lang=\"EN-US\">. <\/span>\ucc38\uc5ec \ud76c\ub9dd\uc790\ub294 \ud64d\ubcf4 \ud3ec\uc2a4\ud130 \ub0b4 \ud050\uc54c<span lang=\"EN-US\">(QR) <\/span>\ucf54\ub4dc\ub97c \ud1b5\ud574 \uc0ac\uc804 \uc2e0\uccad\ud560 \uc218 \uc788\uc73c\uba70<span lang=\"EN-US\">, <\/span>\uc2e0\uccad \uacfc\uc815\uc5d0\uc11c \uba58\ud1a0\uc5d0\uac8c \ubb3b\uace0 \uc2f6\uc740 \uc9c1\ubb34<span lang=\"EN-US\">\u00b7<\/span>\ucde8\uc5c5 \uad00\ub828 \uc9c8\ubb38\ub3c4 \uc81c\ucd9c\ud560 \uc218 \uc788\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p class=\"0\">\uacbd\uae30\uad11\uc5ed\uc0c8\uc77c\uc13c\ud130\ub294 \uc774\ubc88 \uba58\ud1a0\ub9c1\uc744 \ud1b5\ud574 \uc790\uaca9 \ucde8\ub4dd\uc790\uac00 \uc0ac\ud68c\ubcf5\uc9c0 \ubd84\uc57c\uc758 \uc9c1\ubb34 \ud2b9\uc131\uc744 \ud30c\uc545\ud558\uace0 \ucde8\uc5c5 \uc5ed\ub7c9\uc744 \ub192\uc77c \uc218 \uc788\uc744 \uac83\uc73c\ub85c \uae30\ub300\ud55c\ub2e4<span lang=\"EN-US\">. <\/span>\ub610\ud55c \ud55c\uad6d\uc0b0\uc5c5\uc778\ub825\uacf5\ub2e8\uacfc \uc9c0\uc5ed\uc0c8\uc77c\uc13c\ud130 \ub4f1 \uc77c\uc790\ub9ac \uc720\uad00\uae30\uad00 \uac04 \ud611\ub825\uc744 \uac15\ud654\ud574 \uc790\uaca9 \ucde8\ub4dd\uc790\uc758 \ucde8\uc5c5 \uc5f0\uacc4\ub97c \uc9c0\uc18d\uc801\uc73c\ub85c \uc9c0\uc6d0\ud560 \uacc4\ud68d\uc774\ub2e4<span lang=\"EN-US\">. <\/span>\uacbd\uae30\uad11\uc5ed\uc0c8\uc77c\uc13c\ud130\ub294 \uc9c0\ub09c <span lang=\"EN-US\">5<\/span>\uc6d4 \ud654\uc131\uc0c8\uc77c\uc13c\ud130\uc5d0\uc11c <span lang=\"EN-US\">1<\/span>\ucc28 \uba58\ud1a0\ub9c1\uc744 \uc6b4\uc601\ud588\uc73c\uba70<span lang=\"EN-US\">, <\/span>\uc624\ub294 <span lang=\"EN-US\">10<\/span>\uc6d4\uc5d0\ub294 \uc131\ub0a8\uc0c8\uc77c\uc13c\ud130\uc5d0\uc11c <span lang=\"EN-US\">3<\/span>\ucc28 \uba58\ud1a0\ub9c1\uc744 \uc9c4\ud589\ud560 \uc608\uc815\uc774\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p class=\"0\"><span lang=\"EN-US\">\u2018<\/span>\ucde8\uc5c5 \uc131\uacf5 \uba58\ud1a0\ub9c1<span lang=\"EN-US\">\u2019 <\/span>\ucc38\uc5ec \ubc29\ubc95\uacfc \uc138\ubd80 \uc77c\uc815 \ub4f1 \uc790\uc138\ud55c \uc0ac\ud56d\uc740 \uacbd\uae30\uad11\uc5ed\uc0c8\uc77c\uc13c\ud130<span lang=\"EN-US\">(031-270-9793)<\/span>\uc5d0\uc11c \uc548\ub0b4\ubc1b\uc744 \uc218 \uc788\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p class=\"0\">\uae40\uba85\ud76c \uacbd\uae30\uad11\uc5ed\uc0c8\uc77c\uc13c\ud130\uc7a5\uc740 <span lang=\"EN-US\">\u201c<\/span>\uc790\uaca9\uc99d \ucde8\ub4dd\uc774 \uc2e4\uc81c \ucde8\uc5c5\uc73c\ub85c \uc774\uc5b4\uc9c0\uae30 \uc704\ud574\uc11c\ub294 \uc9c1\ubb34\uc640 \ucc44\uc6a9 \ud604\uc7a5\uc5d0 \ub300\ud55c \uad6c\uccb4\uc801\uc778 \uc815\ubcf4\uac00 \ud544\uc694\ud558\ub2e4<span lang=\"EN-US\">\u201d<\/span>\uba70 <span lang=\"EN-US\">\u201c<\/span>\uc55e\uc73c\ub85c\ub3c4 \ud604\uc7a5 \uc911\uc2ec \ucde8\uc5c5 \uc9c0\uc6d0 \ud504\ub85c\uadf8\ub7a8\uc744 \ud655\ub300\ud574 \uacbd\uae30\ub3c4 \uc5ec\uc131\uc758 \ucde8\uc5c5\uacfc \uc548\uc815\uc801\uc778 \uace0\uc6a9\uc744 \uc9c0\uc6d0\ud558\uaca0\ub2e4<span lang=\"EN-US\">\u201d<\/span>\uace0 \ubc1d\ud614\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\ucd9c\ucc98: \uacbd\uae30\ub3c4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u25cb 29\uc77c \uc601\ud1b5\uc0c8\uc77c\uc13c\ud130\uc11c \uad6d\uac00\uc804\ubb38\uc790\uaca9\uc2dc\ud5d8 \ud569\uaca9\uc790\u00b7\uad6c\uc9c1\uc790 \ub300\uc0c1 \uc0ac\ud68c\ubcf5\uc9c0 \ubd84\uc57c \ud604\uc7a5 \uc815\ubcf4 \uc81c\uacf5 \u25cb \ud55c\uad6d\uc0b0\uc5c5\uc778\ub825\uacf5\ub2e8\u00b7\uc601\ud1b5\uc0c8\uc77c\uc13c\ud130 \ud611\uc5c5\uc73c\ub85c \uc790\uaca9 \ucde8\ub4dd\uc790 \ucde8\uc5c5 \uc5f0\uacc4 \uc9c0\uc6d0 \uacbd\uae30\ub3c4\uc77c\uc790\ub9ac\uc7ac\ub2e8 \uacbd\uae30\uad11\uc5ed\uc5ec\uc131\uc0c8\ub85c\uc77c\ud558\uae30\uc13c\ud130\ub294 \uc624\ub294 29\uc77c \uc601\ud1b5\uc0c8\uc77c\uc13c\ud130 \uac15\ub2f9\uc5d0\uc11c \uad6d\uac00\uc804\ubb38\uc790\uaca9\uc2dc\ud5d8 \ud569\uaca9\uc790\uc640 \uad6c\uc9c1\uc790\ub97c \ub300\uc0c1\uc73c\ub85c \u2018\ucde8\uc5c5 \uc131\uacf5 \uba58\ud1a0\ub9c1\u2019 2\ucc28 \ud504\ub85c\uadf8\ub7a8\uc744 \uc6b4\uc601\ud55c\ub2e4. \uc774\ubc88 \ud589\uc0ac\ub294 \uc0ac\ud68c\ubcf5\uc9c0 \ubd84\uc57c \ucde8\uc5c5\uc744 \ud76c\ub9dd\ud558\ub294 \uad6c\uc9c1\uc790\uc5d0\uac8c \uc9c1\ubb34\uc5d0 \ub300\ud55c \uc774\ud574\ub3c4\ub97c \ub192\uc774\uace0 \ud604\uc9c1\uc790\uc758 \uc5c5\ubb34 \uacbd\ud5d8\uc744 \uacf5\uc720\ud574 \uad6c\uccb4\uc801\uc778 \ucde8\uc5c5 \uc900\ube44 \ubc29\ud5a5\uc744 \uc81c\uc2dc\ud558\uae30 [&hellip;]<\/p>\n","protected":false},"author":196,"featured_media":2068,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,16,40],"tags":[],"class_list":["post-2067","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-14","category-16","category-40"],"_links":{"self":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/users\/196"}],"replies":[{"embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2067"}],"version-history":[{"count":1,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2067\/revisions"}],"predecessor-version":[{"id":2069,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2067\/revisions\/2069"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2068"}],"wp:attachment":[{"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wpilatesweek.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}